Tagliatelle with Cream Sauce
(0 votes)
(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
651
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 651 cal. | (31 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 80 g | (53 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.4 g | (18 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 33.5 μg | (56 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 6.1 mg | (51 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 49 μg | (16 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 5.5 μg | (12 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 10 mg | (11 %) | ||
| Potassium | 447 mg | (11 %) | ||
| Calcium | 334 mg | (33 %) | ||
| Magnesium | 79 mg | (26 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 11.9 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 42 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the tagliatelle
- 400 grams Tagliatelle
- For the sauce
- 3 garlic cloves
- 1 tsp hot ground paprika
- 4 Tbsps olive oil
- 200 grams Sour cream
- 250 milliliters milk
- 1 Tbsp sauce thickener
Preparation steps
1.
For the tagliatelle: Cook the tagliatelle in a pot of boiling salted water until al dente.
For the sauce: Peel the garlic cloves and place in a small, high rimmed pot. Add the paprika and oil, and cook until soft. Puree with a hand blender. Stir in the sour cream and milk, and bring to a simmer. Stir in the cornstarch and cook until thickened. Season with salt, pepper and paprika to taste.
2.
For serving: Drain the tagliatelle and toss with the sauce. Divide between warm bowls. Serve garnished with parsley and Parmesan.
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