Sweet Cream and Chocolate Dessert

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Sweet Cream and Chocolate Dessert
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Health Score:
Health Score
4,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
683
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie683 kcal(33 %)
Protein16.94 g(17 %)
Fat69.58 g(60 %)
Carbohydrates23.56 g(16 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A304.93 mg(38,116 %)
Vitamin D1.34 μg(7 %)
Vitamin E2 mg(17 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.21 mg(19 %)
Niacin0.88 mg(7 %)
Vitamin B₆0.05 mg(4 %)
Folate21.19 μg(7 %)
Pantothenic acid0.54 mg(9 %)
Biotin4.8 μg(11 %)
Vitamin B₁₂0.62 μg(21 %)
Vitamin C0.31 mg(0 %)
Potassium57.82 mg(1 %)
Calcium46.02 mg(5 %)
Magnesium4.42 mg(1 %)
Iron6 mg(40 %)
Iodine35.66 μg(18 %)
Zinc0.39 mg(5 %)
Saturated fatty acids44.52 g
Cholesterol209.4 mg
Author of this recipe:
How healthy are the main ingredients?
egg

Ingredients

for
4
Ingredients
1.333 cups
Dark couverture chocolate (at least 60% cocoa, chopped)
cup
white Chocolate couverture (at least 35 % cocoa, chopped)
cup
2
1
cup
cream (at least 30% fat content)

Preparation steps

1.
Melt the chocolate in a bowl set over a pan of hot, not boiling, water. Stir in the rum and let cool slightly.
2.
Beat the egg yolks and egg in another bowl over a pan of hot, not boiling water until creamy. Slowly pour in the chocolate, stirring all the time. Remove from the heat and stir until cold.
3.
Whip the cream until it forms stiff peaks. Fold into the chocolate mixture.
4.
Spoon the chocolate cream into cups and chill in the fridge for at least 1 hour.