Decadent Chocolate and Cream Dessert
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
541
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 541 kcal | (26 %) | ||
| Protein | 10.62 g | (11 %) | ||
| Fat | 40.99 g | (35 %) | ||
| Carbohydrates | 32.91 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 345.64 mg | (43,205 %) | ||
| Vitamin D | 3.28 μg | (16 %) | ||
| Vitamin E | 0.88 mg | (7 %) | ||
| Vitamin B₁ | 0.12 mg | (12 %) | ||
| Vitamin B₂ | 0.51 mg | (46 %) | ||
| Niacin | 2.5 mg | (21 %) | ||
| Vitamin B₆ | 0.11 mg | (8 %) | ||
| Folate | 12.9 μg | (4 %) | ||
| Pantothenic acid | 1.25 mg | (21 %) | ||
| Biotin | 5.01 μg | (11 %) | ||
| Vitamin B₁₂ | 1.12 μg | (37 %) | ||
| Vitamin C | 0.51 mg | (1 %) | ||
| Potassium | 559.91 mg | (14 %) | ||
| Calcium | 304.39 mg | (30 %) | ||
| Magnesium | 91.26 mg | (30 %) | ||
| Iron | 3.51 mg | (23 %) | ||
| Iodine | 63.56 μg | (32 %) | ||
| Zinc | 1.97 mg | (25 %) | ||
| Saturated fatty acids | 25.07 g | |||
| Cholesterol | 93 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this authorIngredients
for
4
How healthy are the main ingredients?
cinnamonPreparation steps
1.
Put the chocolate into a large jug with the coffee.
2.
Bring 300 ml of the milk to a boil, then pour over the chocolate and coffee mixture, stirring to melt. Cool slightly.
3.
Put the cooled milk into a blender with the ice cream and remaining milk. Blitz until blended, then pour into 4 tall glasses.
4.
Whisk the cream until thick and spoon into a piping bag. Pipe a swirl of cream on top of each glass and sprinkle with cinnamon.
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