Decadent Chocolate and Cream Dessert

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Decadent Chocolate and Cream Dessert
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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
519
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie519 cal.(25 %)
Protein13 g(13 %)
Fat35 g(30 %)
Carbohydrates39 g(26 %)
Sugar added29 g(116 %)
Roughage3.9 g(13 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E1.5 mg(13 %)
Vitamin K4.4 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.5 mg(45 %)
Niacin3.2 mg(27 %)
Vitamin B₆0.2 mg(14 %)
Folate37 μg(12 %)
Pantothenic acid1.1 mg(18 %)
Biotin13 μg(29 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C4 mg(4 %)
Potassium889 mg(22 %)
Calcium325 mg(33 %)
Magnesium109 mg(36 %)
Iron7.5 mg(50 %)
Iodine28 μg(14 %)
Zinc2.2 mg(28 %)
Saturated fatty acids21.1 g
Uric acid1 mg
Cholesterol122 mg
Complete sugar39 g

Ingredients

for
4
Ingredients
cup grated, plain Dark chocolate (70% cocoa solids)
1 Tbsp Coffee
3 cups Whole milk
4 scoops Vanilla ice cream
cup cream (48% fat)
ground cinnamon
How healthy are the main ingredients?
Coffeecinnamon

Preparation steps

1.
Put the chocolate into a large jug with the coffee.
2.
Bring 300 ml of the milk to a boil, then pour over the chocolate and coffee mixture, stirring to melt. Cool slightly.
3.
Put the cooled milk into a blender with the ice cream and remaining milk. Blitz until blended, then pour into 4 tall glasses.
4.
Whisk the cream until thick and spoon into a piping bag. Pipe a swirl of cream on top of each glass and sprinkle with cinnamon.