Spicy Sour Cream

0
Average: 0 (0 votes)
(0 votes)
Spicy Sour Cream
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
502
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie502 cal.(24 %)
Protein7 g(7 %)
Fat47 g(41 %)
Carbohydrates13 g(9 %)
Sugar added0 g(0 %)
Roughage0.4 g(1 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.1 mg(9 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin2 mg(17 %)
Vitamin B₆0.1 mg(7 %)
Folate20 μg(7 %)
Pantothenic acid0.7 mg(12 %)
Biotin6.3 μg(14 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C5 mg(5 %)
Potassium429 mg(11 %)
Calcium237 mg(24 %)
Magnesium27 mg(9 %)
Iron0.5 mg(3 %)
Iodine10 μg(5 %)
Zinc0.9 mg(11 %)
Saturated fatty acids29.9 g
Uric acid7 mg
Cholesterol130 mg
Complete sugar10 g

Ingredients

for
1
Ingredients
200 grams Sour cream (24%)
2 Tbsps Crème fraiche (30%)
1 garlic clove
salt
peppers
1 tsp Sambal oelek
How healthy are the main ingredients?
Sour creamgarlic clovesalt

Preparation steps

1.

Mix the sour cream and crème fraîche. Peel the garlic, and pass through a press into the sour cream mixture. Season with salt and pepper, then transfer to a bowl.

2.

Place the sambal oelek in the middle of the sour cream mixture. Pull the wooden skewer through the sambal to create a decorative heart.