Almond Cream Cheese Spread

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Almond Cream Cheese Spread
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
3
calories
Calories

Healthy, because

Even smarter

Nutritional values

This spread is an excellent source of both protein and calcium, keeping the body's muscles and bones healthy and strong!

Try using this spread on a piece of whole-wheat bread for more added nutrients. Whole-wheat bread is a great source of fiber, which helps with digestion and keeps you full for longer.

1 gram contains
(Percentage of daily recommendation)
Calorie3 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium2 mg(0 %)
Calcium1 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0.1 g
Uric acid0 mg
Cholesterol1 mg
Complete sugar0 g

Ingredients

for
600
Ingredients
14 ozs cream cheese
3 ½ ozs Whipped cream
1 bunch mixed fresh Fresh herbs (such as parsley, oregano, basil, tarragon)
1 shallot
1 garlic clove
3 ½ ozs slivered almonds
salt
freshly ground peppers
How healthy are the main ingredients?
cream cheeseWhipped creamshallotgarlic clovesalt

Preparation steps

1.

Mix the cream cheese with the cream until smooth. Rinse the herbs, pat dry, and finely chop. Discard any hard stems. Peel and finely dice the shallot and garlic. Mix all the prepared ingredients into the cream cheese mixture. 

2.

Toast the sliced almonds in a dry pan. Remove from the heat and let cool. Mix 2/3 of the almonds into the cream cheese spread. Season to taste with salt and pepper. 

3.

Sprinkle the cream cheese spread with the remaining almonds and serve immediately.