Spiced Meatballs Step-by-step

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Spiced Meatballs Step-by-step
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
4 cups Minced Beef
1 pc fresh ginger (approx 2 cm)
1 scallion
1 clove garlic cloves
2 eggs
6 Tbsps breadcrumbs
½ tsp Chili powder
½ tsp Cumin
½ tsp ground cilantro
salt
freshly ground peppers
Peppers
1 onion
1 red pepper
1 yellow pepper
1 clove garlic cloves
3 Tbsps sesame oil
2 Tbsps soy sauce
4 Tbsps sweet Chili sauce
1 Tbsp Rice vinegar
1 Tbsp honey
cup vegetable stock
salt
freshly ground peppers
cilantro (to garnish)
How healthy are the main ingredients?
Beefgingersesame oilsoy saucehoneygarlic clove

Preparation steps

1.
Preheat the oven to 180°C | 350F | gas 4.
2.
Step 1: Peel and finely chop the ginger and 1 clove of garlic. Wash, trim and finely chop the spring onion.
3.
Step 2: Mix the mince with the eggs, breadcrumbs, spices, chopped spring onions, ginger and garlic.
4.
Step 3: Season to taste with salt and pepper and shape the mixture into small balls.
5.
Step 4: Place the meatballs on a baking tray lined with baking parchment and cook in the preheated oven for about 15 minutes, or until done.
6.
Step 5: Trim, halve and core the peppers and cut into thin strips.
7.
Step 6: Peel and halve the onion and slice lengthwise. Peel and slice the garlic.
8.
Step 7: Heat the oil in a frying pan and add the garlic.
9.
Step 8: Quickly saute the peppers and onion. Season with salt, pepper and soy sauce.
10.
Step 9: Stir in the rice vinegar and stock and add the sweet chilli sauce and honey.
11.
Step 10: Transfer the vegetables to a warmed platter and arrange the meatballs on top. Serve garnished with fresh coriander.