Smoked Turkey and Peach Canapés

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Smoked Turkey and Peach Canapés
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
86
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie86 cal.(4 %)
Protein11 g(11 %)
Fat2 g(2 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage0.7 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K0.6 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.2 mg(14 %)
Folate6 μg(2 %)
Pantothenic acid0.3 mg(5 %)
Biotin4.9 μg(11 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C3 mg(3 %)
Potassium204 mg(5 %)
Calcium12 mg(1 %)
Magnesium12 mg(4 %)
Iron0.6 mg(4 %)
Iodine2 μg(1 %)
Zinc0.8 mg(10 %)
Saturated fatty acids1.4 g
Uric acid55 mg
Cholesterol23 mg
Complete sugar3 g

Ingredients

for
20
Ingredients
4 slices Toast
4 slices smoked turkey breasts
5 canned Peaches (halves)
100 grams softened cream cheese
2 Tbsps Whipped cream
salt
green peppers (for garnish)
How healthy are the main ingredients?
cream cheeseWhipped creamPeachsalt

Preparation steps

1.

Cut 20 small circles from the toast slices using a small cookie cutter or drinking glass. Cut the smoked turkey breast slices into 20 pieces and place on the toast circles. Cut the peach halves into quarters and thinly slice each quarter. Place a few peach slices on top of the turkey. 

2.

Mix together the cream cheese and whipping cream until smooth. Season with salt and pepper and transfer to a pastry bag affixed with a star tip.  

3.

Top the peach slices with a dollop of the cream cheese mixture, garnish with capers and serve.