Sesame Chicken Wok-fry
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(0 votes)
Health Score:
97 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps Nut oil
- 2 carrots (cut into thin batons)
- 1 red pepper (seeded and diced)
- 1 yellow pepper (seeded and diced)
- 4 large Chicken breasts (diced)
- 1 zucchini (cut into thin batons)
- 5 cups Bean sprout
- 4 sprigs cilantro (chopped)
- 2 Tbsps Sherry vinegar
- 2 Tbsps soy sauce
- 2 Tbsps Sesame seeds
- salt
- peppers
Preparation steps
1.
Heat the oil in a wok, then add the carrots and peppers and cook for 5 minutes.
2.
Add the chicken then cook for 6 minutes, stirring regularly.
3.
Season with some salt and pepper then add the courgettes, bean sprouts and chopped coriander. Cook for 5 more minutes frequently.
4.
Add the sherry vinegar and soy sauce and sesame seeds, mix well and continue to cook for the final 5 minutes.
5.
Place into a serving dish and serve immediately.
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