Nutty Veg Wok-fry

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Nutty Veg Wok-fry
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
1 cup Cashews
4 Tbsps soybean oil
4 scallions (cut into 3 cm lengths)
¾ inch fresh ginger (very finely chopped)
1 clove garlic cloves (very finely chopped)
2 red chili peppers (chopped)
6 ½ cups small Mushrooms (quartered)
2 cups salad (e. g. baby spinach, lamb's lettuce, watercress, sorrel; roughly chopped)
2 Tbsps Oyster sauce
How healthy are the main ingredients?
MushroomCashewsoybean oilgarlic cloveginger

Preparation steps

1.
Toast the cashew nuts in a wok without oil until golden brown, then remove.
2.
Heat the oil in the wok. Fry the spring onions, ginger, garlic and chillies for 2-3 minutes. Add the mushrooms and fry for a further 4 minutes, tossing frequently.
3.
Finally, add the leaf vegetables and nuts. Season to taste with salt, ground black pepper and oyster sauce, and serve.