Sesame and Cheese Grissini Brooms

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Sesame and Cheese Grissini Brooms
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
256
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie256 cal.(12 %)
Protein16 g(16 %)
Fat8 g(7 %)
Carbohydrates30 g(20 %)
Sugar added0 g(0 %)
Roughage12.2 g(41 %)
Vitamin A0.7 mg(88 %)
Vitamin D0 μg(0 %)
Vitamin E3 mg(25 %)
Vitamin K236.4 μg(394 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.4 mg(53 %)
Vitamin B₆1.4 mg(100 %)
Folate591 μg(197 %)
Pantothenic acid1 mg(17 %)
Biotin14.3 μg(32 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C120 mg(126 %)
Potassium1,479 mg(37 %)
Calcium402 mg(40 %)
Magnesium93 mg(31 %)
Iron4.8 mg(32 %)
Iodine49 μg(25 %)
Zinc2.3 mg(29 %)
Saturated fatty acids2.7 g
Uric acid401 mg
Cholesterol8 mg
Complete sugar16 g

Ingredients

for
12
Ingredients
½ cube Yeast
10 ½ ozs Pastry flour
1 pinch sugar
3 Tbsps Semolina
1 pinch salt
2 Tbsps olive oil
2 Tbsps white Sesame seeds
4 ozs freshly grated Cheddar cheese
24 Leeks
How healthy are the main ingredients?
SemolinaSesame seedsolive oilsugarsaltLeek

Preparation steps

1.

For the grissini: Dissolve the yeast in a bowl with 1/2 cup of lukewarm water. In another bowl, stir the flour with the salt. Press a well into the center. Add the yeast mixture and oil to the well. Knead into a smooth dough. Cover and let rise in a warm place until doubled in bulk.

2.

Preheat the oven to 325°F.

3.

For the large grissini: Place half the dough on a floured surface. Roll into a sausage shape and cut into 12 equal pieces. Roll each piece into a 7 3/4" - 9 3/4" ropes. Coat in rope in the sesame seeds.

4.

Place on a parchment-lined baking sheet and bake until crsip, about 25-30 minutes.

5.

Remove and let cool.

6.

For the small grissini: Place the remaining dough on a floured surface and shape into a sausage shape. Divide into 12 equal pieces. Shape each into 1/4 inch long pieces. Divide each into 8 equal pieces. Place on a parchment-lined baking sheet, sprinkle with the cheese, and bake for 10 minutes. Remove and let cool.

7.

For serving: Fasten 8 small grissini on the end of 1 large grissini using 2 chives. If desired, serve with dip such as cheese and horseradish, red pepper, herb or tomato.

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