Mustard seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

472 Mustard seed recipes from EAT SMARTER

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Oatmeal Burger with Beets and Walnuts recipe

Vegan Delicacy

Oatmeal Burger with Beets and Walnuts

(12)

40 mins

40 mins

766 calories

82

Radicchio Salad with Carrots and Hazelnuts recipe

anti-inflammatory

Radicchio Salad with Carrots and Hazelnuts

(11)

30 mins

30 mins

317 calories

92

Indian Lentil Stew with Eggplant recipe

Fine Vegetable Cuisine

Indian Lentil Stew with Eggplant

(8)

20 mins

45 mins

361 calories

93

Rhubarb-Elderflower Chutney recipe

Good Mood Recipe

Rhubarb-Elderflower Chutney

(6)

20 mins

60 mins

244 calories

83

Chicken Curry with Turmeric Rice recipe

High-Protein

Chicken Curry with Turmeric Rice

(5)

25 mins

25 mins

598 calories

90

Pasta with Arugula and Mushroom Sauce recipe

Pasta with Arugula and Mushroom Sauce

(4)

25 mins

40 mins

665 calories

83

Spicy Herb Mustard recipe

Basic Healthy Recipe

Spicy Herb Mustard

(3)

30 mins

30 mins

38 calories

85

Brussel Sprouts with Chestnuts recipe

Filling And Healthy Side Dish

Brussel Sprouts with Chestnuts

(3)

30 mins

80 mins

323 calories

99

Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe

Creamy Soup with Smoked Trout, Leek, Dill and Chervil

(3)

25 mins

55 mins

326 calories

93

Indian-Style Fish Curry recipe

Healthy Dinner

Indian-Style Fish Curry

(4)

30 mins

60 mins

584 calories

93

Indian Curry with Yellow Lentils recipe

anti-inflammatory

Indian Curry with Yellow Lentils

(3)

30 mins

55 mins

551 calories

93

Cucumber and White Fish Ragout recipe

EatSmarter exclusive recipe

Cucumber and White Fish Ragout

with Rice

(2)

35 mins

70 mins

405 calories

88

Bean and Potato Stew recipe

Bean and Potato Stew

(2)

30 mins

840 mins

398 calories

79

Pickled Radishes recipe

Pickled Radishes

(2)

20 mins

20 mins

153 calories

89

Indian Mango Chutney recipe

Basic Healthy Recipe

Indian Mango Chutney

(2)

35 mins

35 mins

26 calories

88

Spicy Tomato Ketchup recipe

Basic Healthy Recipe

Spicy Tomato Ketchup

(2)

15 mins

60 mins

14 calories

87

Salmon Steaks with Lime Yogurt recipe

High in Healthy Fats

Salmon Steaks with Lime Yogurt

(2)

35 mins

35 mins

491 calories

Cauliflower Chickpea Curry recipe

Clean Eating Recipe

Cauliflower Chickpea Curry

with romanesco

(2)

30 mins

800 mins

665 calories

94

Lamb Stew with Apricots and Root Vegetables recipe

Healthier Version Of A Classic Recipe

Lamb Stew with Apricots and Root Vegetables

(2)

30 mins

115 mins

565 calories

Chickpea Ragout with Paneer recipe

Protein-Packed Vegetarian Recipe

Chickpea Ragout with Paneer

and brown rice

(2)

30 mins

30 mins

778 calories

Grilled Cod with Smoked Parsley Root Mash recipe

Healthy Gourmet Kitchen

Grilled Cod with Smoked Parsley Root Mash

(2)

50 mins

50 mins

670 calories

Radicchio Cheddar Salad recipe

Guilt-Free Delicacy

Radicchio Cheddar Salad

with pickled fruits

(2)

15 mins

2895 mins

358 calories

87

Pickled Dill Cucumbers recipe

Basic Healthy Recipe

Pickled Dill Cucumbers

(2)

15 mins

140 mins

23 calories

79

Spicy Mango Chili Chutney recipe

Basic Healthy Recipe

Spicy Mango Chili Chutney

(2)

40 mins

40 mins

39 calories

90

Veal Sauerbraten recipe

Variation On A Classic Dish

Veal Sauerbraten

(2)

60 mins

2430 mins

685 calories

68

Marinated Char recipe

EatSmarter exclusive recipe

with Honey Mustard Sauce

(1)

30 mins

740 mins

268 calories

67

Spicy Fish and Vegetable Stew recipe

Soul Food

Spicy Fish and Vegetable Stew

(1)

20 mins

20 mins

381 calories

Tomato and Orange Chutney recipe

EatSmarter exclusive recipe

Tomato and Orange Chutney

with Ginger and Chile

(1)

60 mins

60480 mins

50 calories

88

Poached Pears with Goat Cheese recipe

Poached Pears with Goat Cheese

(1)

30 mins

30 mins

Spicy Pickled Onions recipe

Spicy Pickled Onions

(1)

30 mins

750 mins

Spinach-stuffed Grilled Pork Loin recipe

Spinach-stuffed Grilled Pork Loin

(1)

35 mins

95 mins

Grilled Brussels Sprouts with Chestnuts recipe

Grilled Brussels Sprouts with Chestnuts

(1)

15 mins

23 mins

Assorted Sauces and Dips recipe

Assorted Sauces and Dips

(1)

210 mins

210 mins

Beef Pot Roast recipe

(1)

30 mins

885 mins

Chicken Fillet with Roasted Apricots recipe

Chicken Fillet with Roasted Apricots

(1)

30 mins

30 mins

386 calories

62

Malabar-Style Fish Curry recipe

Malabar-Style Fish Curry

(1)

35 mins

60 mins

266 calories

96

Bresaola, Avocado, and Feta Salad recipe

Bresaola, Avocado, and Feta Salad

(1)

30 mins

30 mins

276 calories

90

Lentils and Rice Indian-Style recipe

Lentils and Rice Indian-Style

(1)

35 mins

65 mins

329 calories

92

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

(1)

20 mins

20 mins

278 calories

98

Grilled Turkey Breast with Tomato Celery Relish recipe

Grilled Turkey Breast with Tomato Celery Relish

(1)

40 mins

70 mins

Fig Chutney recipe

(1)

15 mins

55 mins

84 calories

Brussels Sprouts Stew with Lamb recipe

Brussels Sprouts Stew with Lamb

(1)

30 mins

120 mins

561 calories

Plum Chutney recipe

(1)

60 mins

60 mins

436 calories

64

Pickled Celery Root recipe

Pickled Celery Root

(1)

30 mins

30 mins

260 calories

Arabic Lamb Stew with Carrots and Zucchini recipe

Arabic Lamb Stew with Carrots and Zucchini

(1)

30 mins

130 mins

Smoked Salmon Fillet recipe

Basic Healthy Recipe

Smoked Salmon Fillet

(1)

20 mins

1640 mins

608 calories

92

Stir Fry Curry Fish recipe

Stir Fry Curry Fish

(1)

25 mins

40 mins

485 calories

99

Pickled Cucumbers recipe

Local Kitchen

Pickled Cucumbers

(1)

25 mins

145 mins