Gluten Free Red Wine Sauce for Meat

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Gluten Free Red Wine Sauce for Meat
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
71
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie71 kcal(3 %)
Protein1.69 g(2 %)
Fat0 g(0 %)
Carbohydrates6.5 g(4 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.12 mg(1 %)
Vitamin B₆0.03 mg(2 %)
Folate0.51 μg(0 %)
Pantothenic acid0.02 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium65.34 mg(2 %)
Calcium4.12 mg(0 %)
Magnesium6.17 mg(2 %)
Iron0.24 mg(2 %)
Zinc0.07 mg(1 %)
Saturated fatty acids0 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
cup
3 tablespoons
2 ½ cups
cup
Broth (skimmed of fat)
How healthy are the main ingredients?
salt

Preparation steps

1.
Whisk together the wine and flour until smooth.
2.
Heat the stock and meat juices in a pan. Pour in the flour mixture and bring to a boil. Cook for 1-2 minutes, whisking until thickened.
3.
Season to taste with salt and pepper.
4.
Pour into a warmed gravy boat.