Santa Fe Turkey Burgers

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Santa Fe Turkey Burgers
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 36 min.
Ready in

Ingredients

for
4
For Turkey Burgers
16 ozs ground Turkey
½ medium Red onion (diced)
2 cloves garlic cloves (minced)
½ cup fresh cilantro (finely chopped)
½ tsp fresh ginger (grated)
1 Tbsp sweet paprika
2 tsps ground, dry Mustard
1 tsp ground Cumin
1 ½ Tbsps low-sodium soy sauce
1 tsp Worcestershire sauce
salt (to taste)
freshly ground peppers (to taste)
Oil (for grill grate)
4 leaves Lettuce (rinsed and shaken dry)
4 sandwich Rolls (sliced in half)
For Avocado Relish
1 cup peeled Avocados (diced)
½ cup chopped Plum tomato
2 Tbsps chopped Red onions
2 Tbsps chopped, red Bell pepper
2 Tbsps fresh cilantro (finely chopped)
1 Tbsp fresh Lime juice
salt (to taste)
freshly ground Black pepper (to taste)
Tortilla chip (to serve)
How healthy are the main ingredients?
TurkeyAvocadosoy sauceMustardgarlic cloveginger

Preparation steps

1.
For Turkey Burgers:
2.
Prepare grill for direct grilling and preheat to high heat.
3.
In a large bowl, combine turkey, onion, garlic, cilantro, ginger, paprika, dry mustard, cumin, soy sauce, Worcestershire sauce, salt and pepper. Mix well to combine. Using clean hands, form into 4 generous patties.
4.
Lightly oil the grill grate. Grill turkey burgers for 5 to 8 minutes per side, or until completely good through.
5.
Remove burgers from grill and transfer to individual plates. Place lettuce on the bottom half of each roll and top with a burger.
6.
For Avocado Relish:
7.
In a medium non-reactive bowl, combine avocado, tomato, red onion, red pepper, lime juice, cilantro, salt and pepper. Spoon relish over turkey burger and serve with nacho chips.