Mascarpone Cream

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Mascarpone Cream
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h.
Preparation
Calories:
410
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie410 cal.(20 %)
Protein8 g(8 %)
Fat28 g(24 %)
Carbohydrates31 g(21 %)
Sugar added25 g(100 %)
Roughage1.2 g(4 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.8 mg(15 %)
Vitamin K3.5 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2 mg(17 %)
Vitamin B₆0.1 mg(7 %)
Folate50 μg(17 %)
Pantothenic acid1 mg(17 %)
Biotin13 μg(29 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C8 mg(8 %)
Potassium228 mg(6 %)
Calcium170 mg(17 %)
Magnesium23 mg(8 %)
Iron1.9 mg(13 %)
Iodine100 μg(50 %)
Zinc1.1 mg(14 %)
Saturated fatty acids16.7 g
Uric acid6 mg
Cholesterol301 mg
Complete sugar31 g

Ingredients

for
4
Ingredients
1 Vanilla bean
¼ l milk
200 grams Mascarpone
3 egg yolks
100 grams sugar
100 grams Raspberries
2 sprigs mint
How healthy are the main ingredients?
MascarponesugarRaspberrymint

Preparation steps

1.

Cut the vanilla bean in half lengthwise, scrape out the seeds, add both to the milk, bring to a boil and allow to cool slightly. Remove the vanilla bean, rinse with water, dry and keep stored in sugar for another use.

2.

Beat the egg yolks and sugar, above a hot water bath until creamy, and slowly pour in the slightly cooled vanilla milk, beating constantly until the mixture is thickened.

3.

Allow to cool while stirring, stir in the mascarpone and chill in the refrigerator. To serve, spoon into dessert glasses and decorate with raspberries and mint leaves.

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