Saffron Rice with Prawns

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Saffron Rice with Prawns
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
402
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories402 kcal(19 %)
Protein27.4 g(28 %)
Fat16.6 g(14 %)
Carbohydrates35 g(23 %)

Ingredients

for
4
Ingredients
150 grams Basmati rice
Salt and freshly ground pepper
1 yellow onion
1 walnut-sized pieces ginger
1-2 garlic
12 raw King prawn (with shell)
6 tablespoons vegetable oil
Limes (zest)
1 package Saffron
Turmeric
Lime juice
Coriander (for garnish)
How healthy are the main ingredients?
Basmati ricegingergarlicLimeTurmeric

Preparation steps

1.

Cook basmati in a pot of boiling salted water according to package directions.

2.

Peel onion and cut into strips. Peel ginger and finely chop. Peel garlic. Peel prawns to the tail, devein, rinse and pat dry.

3.

Heat oil in a large skillet. Saute prawns, onions and ginger in the skillet for 5-6 minutes. Squeeze garlic through a garlic press into the skillet and mix. Add lime zest, saffron and turmeric to the skillet and stir. Add rice to the skillet, mix and season with salt, pepper and lime juice. Simmer over low heat for 5-10 minutes. Serve garnished with cilantro.