Rice, Grapefruit, and Veg Bowls

This citrus fruit might be best known as a diet food, however it's delicious tangy flavor adds depth to recipes, and it's packed with nutrients to boot.

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.

Most people either love or hate grapefruit with its mix of tart and slightly sweet flavors. But this hybrid fruit is full of health benefits, making it a great addition to your diet. From boosting immune health to helping to prevent certain types of cancer, grapefruit really is a super food to keep in your kitchen.