European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Pasta with Salmon and Ricotta-orange Sauce recipe

Pasta with Salmon and Ricotta-orange Sauce

(0)

25 mins

25 mins

706 calories

79

Pappardelle with Ground Lamb and Tomato Sauce recipe

Pappardelle with Ground Lamb and Tomato Sauce

(0)

30 mins

30 mins

Salade Niçoise recipe

Salade Niçoise

(0)

100 mins

100 mins

483 calories

89

Eggplant Casserole with Tomatoes recipe

Eggplant Casserole with Tomatoes

(0)

60 mins

60 mins

293 calories

95

Creamy Pasta Casserole recipe

Creamy Pasta Casserole

(3)

100 mins

100 mins

1152 calories

62

Duck Leg with Oranges and Olives recipe

Duck Leg with Oranges and Olives

(0)

105 mins

105 mins

861 calories

72

Tuna-Penne Salad with Tomatoes recipe

Tuna-Penne Salad with Tomatoes

(0)

85 mins

85 mins

669 calories

90

Dumplings with Fruit Filling recipe

Dumplings with Fruit Filling

(0)

50 mins

50 mins

469 calories

76

Greek Salad Sandwiches recipe

Greek Salad Sandwiches

(0)

30 mins

30 mins

549 calories

89

Minestrone recipe

(0)

20 mins

20 mins

Mixed Vegetable Salad recipe

Mixed Vegetable Salad

(0)

50 mins

50 mins

158 calories

97

Stuffed Meatloaf with Egg recipe

Stuffed Meatloaf with Egg

(0)

85 mins

85 mins

Basil Penne with Tomatoes recipe

Basil Penne with Tomatoes

(0)

25 mins

25 mins

723 calories

Hearty Lentil Stew recipe

Hearty Lentil Stew

(0)

55 mins

775 mins

645 calories

60

Braised Eggplant recipe

Braised Eggplant

(0)

90 mins

90 mins

258 calories

88

Fried Snapper with Tomato Sauce recipe

Fried Snapper with Tomato Sauce

(0)

45 mins

45 mins

808 calories

81

Lemon Chicken recipe

(0)

120 mins

120 mins

802 calories

73

(0)

45 mins

45 mins

226 calories

37

Roasted Herb Chicken Pieces with Vegetables recipe

Roasted Herb Chicken Pieces with Vegetables

(0)

60 mins

60 mins

1049 calories

Bean Stew with Porcini Mushrooms and Tomatoes recipe

Bean Stew with Porcini Mushrooms and Tomatoes

(0)

105 mins

825 mins

466 calories

Saltimbocca recipe

(0)

10 mins

10 mins

Pizza Margherita recipe

Pizza Margherita

(0)

120 mins

120 mins

703 calories

68

Spaghetti with Tuna and Capers recipe

Spaghetti with Tuna and Capers

(0)

25 mins

25 mins

629 calories

82

Meatballs with Caper Sauce recipe

Meatballs with Caper Sauce

(1)

30 mins

30 mins

526 calories

70

Risotto with Chicken recipe

Risotto with Chicken

(0)

30 mins

30 mins

476 calories

Sautéed Vegetables recipe

Sautéed Vegetables

(0)

35 mins

35 mins

144 calories

100

Whole Wheat Rigatoni with Cabbage recipe

Whole Wheat Rigatoni with Cabbage

(0)

30 mins

30 mins

619 calories

Caramel Custard with Berries recipe

Caramel Custard with Berries

(0)

60 mins

240 mins

400 calories

60

Ricotta Cannelloni recipe

Light Gratin

Ricotta Cannelloni

with Swiss Chard

(0)

75 mins

75 mins

685 calories

68

Fruit Salad with Yogurt recipe

Fruit Salad with Yogurt

(0)

15 mins

15 mins

1570 calories

90

Stuffed Ham Hocks with Fried Potatoes recipe

Stuffed Ham Hocks with Fried Potatoes

(0)

150 mins

150 mins

Strawberry Cream Scones recipe

Strawberry Cream Scones

(0)

90 mins

90 mins

Lamb with Potatoes recipe

Lamb with Potatoes

(0)

45 mins

45 mins

933 calories

Potatoes with Herb Sauce recipe

Potatoes with Herb Sauce

(0)

40 mins

40 mins

382 calories

93

Cheese Stuffed Baked Apples recipe

Cheese Stuffed Baked Apples

(0)

35 mins

35 mins

441 calories

62

Ravioli with Carrots recipe

Ravioli with Carrots

(0)

15 mins

15 mins

544 calories

Pea and Bacon Quiche recipe

Pea and Bacon Quiche

(0)

165 mins

165 mins

3863 calories

57

Three Kinds of Meat with Cream Sauce recipe

Three Kinds of Meat with Cream Sauce

(0)

25 mins

25 mins

548 calories

65

Garlic-almond Soup recipe

Garlic-almond Soup

(0)

40 mins

40 mins

664 calories

84

Moussaka recipe

(0)

105 mins

105 mins

1379 calories

76

Bass with Roasted Potatoes, Swiss Chard and Tomato recipe

Bass with Roasted Potatoes, Swiss Chard and Tomato

(0)

25 mins

25 mins

568 calories

85

Stuffed Peppers recipe

Stuffed Peppers

(0)

70 mins

70 mins

493 calories

77

Eggplant Rolls with Vegetable Filling recipe

Eggplant Rolls with Vegetable Filling

(0)

60 mins

60 mins

139 calories

100

Cold Vegetable Soup with Olives recipe

Cold Vegetable Soup with Olives

(0)

30 mins

150 mins

299 calories

89

Farfalle Pasta with Tuna Sauce recipe

Farfalle Pasta with Tuna Sauce

(0)

30 mins

30 mins

544 calories

83

Pork Mixed Grill recipe

Pork Mixed Grill

(0)

150 mins

150 mins

1062 calories

50

Chicken Paella with Mussels and Shrimp recipe

Chicken Paella with Mussels and Shrimp

(0)

90 mins

90 mins

848 calories

89

Breaded Cutlets with Eggplant and Tomatoes recipe

Breaded Cutlets with Eggplant and Tomatoes

(0)

40 mins

40 mins

676 calories

79

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.