Cheese Stuffed Baked Apples
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
441
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 441 cal. | (21 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 26 g | (22 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 4 g | (13 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 16.1 μg | (27 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 4.5 mg | (38 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 72 μg | (24 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 23.9 μg | (53 %) | ||
| Vitamin B₁₂ | 1.7 μg | (57 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 406 mg | (10 %) | ||
| Calcium | 188 mg | (19 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 14.9 g | |||
| Uric acid | 36 mg | |||
| Cholesterol | 225 mg | |||
| Complete sugar | 33 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 medium sour Apple
- lemon juice
- 200 grams French Brie (such as Valbrie)
- 3 eggs
- 3 Tbsps Whipped cream
- 3 Tbsps milk
- salt (pepper, nutmeg)
- 1 Tbsp sugar
- 2 Tbsps white wine
- 1 Tbsp butter
Preparation steps
1.
Cut off a lid on the apples. Remove the core and some of the flesh, leaving the apples intact. Sprinkle the inside of the apples with lemon juice. Dice the flesh and sprinkle with lemon juice.
2.
Finely chop the cheese. Mix the cheese and apple flesh. Pour the mixture into the apples.
3.
Preheat the oven to 180°C (approximately 350°F). Mix the eggs, cream and milk. Season with salt, pepper and nutmeg. Slowly pour the mixture into the apples. Mix the sugar and wine and brush over the apples. Place the apples in a buttered pan and bake for 15 minutes. Serve warm.
