European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Olive Focaccia recipe

(0)

120 mins

145 mins

Stuffed Red Cabbage recipe

Stuffed Red Cabbage

(0)

45 mins

75 mins

Italian Bread Bakes recipe

Italian Bread Bakes

(0)

80 mins

110 mins

Shrimp and Cherry Tomato Spaghetti recipe

Shrimp and Cherry Tomato Spaghetti

(0)

30 mins

30 mins

452 calories

79

Green Asparagus Risotto recipe

Green Asparagus Risotto

(0)

10 mins

50 mins

Frittata Slices recipe

Frittata Slices

(0)

25 mins

25 mins

157 calories

94

(0)

2 mins

5 mins

125 calories

79

Spiced Hazelnut Loaf Cake recipe

Spiced Hazelnut Loaf Cake

(0)

85 mins

85 mins

Coffee and Hazelnut Cake recipe

Coffee and Hazelnut Cake

(0)

85 mins

85 mins

408 calories

62

Sautéed Shrimp recipe

Sautéed Shrimp

(0)

15 mins

25 mins

335 calories

74

Phyllo Square with Spinach recipe

Phyllo Square with Spinach

(0)

45 mins

45 mins

587 calories

83

Shrimp Baked In a Salt Crust recipe

Shrimp Baked In a Salt Crust

(0)

10 mins

30 mins

333 calories

99

Southern French Baked Trout recipe

Southern French Baked Trout

(0)

35 mins

35 mins

621 calories

82

Italian Mixed Bean and Shellfish Broth recipe

Italian Mixed Bean and Shellfish Broth

(0)

120 mins

120 mins

84

Mushroom and Blue Cheese Bites recipe

Mushroom and Blue Cheese Bites

(0)

60 mins

60 mins

Mozzarella and Basil Pizza recipe

Mozzarella and Basil Pizza

(0)

45 mins

565 mins

Gluten-free Mediterranean Vegetable Tart recipe

Gluten-free Mediterranean Vegetable Tart

(0)

90 mins

120 mins

Iberian Meatballs recipe

Iberian Meatballs

(0)

25 mins

35 mins

69

Cold Tomato Soup recipe

Cold Tomato Soup

(0)

20 mins

140 mins

331 calories

83

Creamy Pasta with Peas recipe

Creamy Pasta with Peas

(0)

30 mins

30 mins

Tomato and Lentil Salad recipe

Tomato and Lentil Salad

(0)

20 mins

70 mins

Portuguese Rice Pudding recipe

Portuguese Rice Pudding

(0)

60 mins

60 mins

236 calories

60

Goat Ragu recipe

(0)

255 mins

255 mins

83

Sliced of Nutty Gateau with Honey recipe

Sliced of Nutty Gateau with Honey

(0)

105 mins

105 mins

Roast Lamb with Rosemary and Basil recipe

Roast Lamb with Rosemary and Basil

(0)

25 mins

805 mins

890 calories

87

Vegetarian Broth with Beans and Pasta recipe

Vegetarian Broth with Beans and Pasta

(0)

30 mins

30 mins

271 calories

97

Penne with Tomato and Capers recipe

Penne with Tomato and Capers

(0)

15 mins

25 mins

1761 calories

77

Classic Italian Tomato Toasts recipe

Classic Italian Tomato Toasts

(0)

20 mins

20 mins

Olive and Sundried Tomato Focaccia recipe

Olive and Sundried Tomato Focaccia

(0)

60 mins

100 mins

Greek-style Chicken Bake recipe

Greek-style Chicken Bake

(0)

70 mins

70 mins

Chilli and Bacon Pasta recipe

Chilli and Bacon Pasta

(0)

30 mins

30 mins

1785 calories

82

Vegetarian Ravioli recipe

Vegetarian Ravioli

(0)

75 mins

75 mins

671 calories

68

Mushroom and Bacon Pasta Dish recipe

Mushroom and Bacon Pasta Dish

(0)

25 mins

25 mins

75

Classic Italian Pasta Dish recipe

Classic Italian Pasta Dish

(0)

15 mins

30 mins

807 calories

67

Salmon and Chive Linguine recipe

Salmon and Chive Linguine

(0)

30 mins

30 mins

980 calories

77

Spaghetti Pomodoro recipe

Spaghetti Pomodoro

(0)

30 mins

30 mins

Pesto Soup Bowls recipe

Pesto Soup Bowls

(0)

25 mins

55 mins

95

Tuscan Nut Cookies recipe

Tuscan Nut Cookies

(0)

40 mins

70 mins

55 calories

54

Baked Greek Meatballs recipe

Baked Greek Meatballs

(0)

30 mins

60 mins

Classic Caponata recipe

Classic Caponata

(0)

20 mins

70 mins

Dublin Bay Prawn Rice Dish recipe

Dublin Bay Prawn Rice Dish

(0)

40 mins

40 mins

88

Mushroom Pizza with Fresh Basil recipe

Mushroom Pizza with Fresh Basil

(0)

30 mins

50 mins

Ratatouille with Herbs recipe

Ratatouille with Herbs

(0)

40 mins

40 mins

233 calories

100

Creamy Mushroom Linguine recipe

Creamy Mushroom Linguine

(0)

40 mins

40 mins

481 calories

88

Spinach-stuffed Cannelloni recipe

Spinach-stuffed Cannelloni

(0)

60 mins

60 mins

75

Meat Toasts recipe

(0)

15 mins

40 mins

Stuffed Cuttlefish recipe

Stuffed Cuttlefish

(0)

20 mins

80 mins

79

Frozen Coffee Loaf with Pistachios recipe

Frozen Coffee Loaf with Pistachios

(0)

40 mins

1000 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.