European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Vegan Chocolate Chip Cookies recipe

Vegan Baking

Vegan Chocolate Chip Cookies

(5)

35 mins

35 mins

203 calories

62

Wild Garlic Pesto recipe

Variation On A Classic Dish

Wild Garlic Pesto

(5)

15 mins

15 mins

142 calories

92

Spinach and Cheese Boats recipe

Spinach and Cheese Boats

(5)

45 mins

105 mins

363 calories

88

Eggplant and Ground Meat Moussaka recipe

High-Protein

Eggplant and Ground Meat Moussaka

(5)

50 mins

110 mins

824 calories

81

Pumpkin Gnocchi with Spinach recipe

Seasonal Kitchen

Pumpkin Gnocchi with Spinach

(16)

45 mins

95 mins

499 calories

88

Broccoli Gorgonzola Tart recipe

For The Whole Family

Broccoli Gorgonzola Tart

with pear relish

(6)

45 mins

80 mins

277 calories

90

Belgian Beef Stew recipe

EatSmarter exclusive recipe

Belgian Beef Stew

with Beer and Onions

(14)

30 mins

150 mins

250 calories

68

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

(7)

20 mins

20 mins

226 calories

83

Cauliflower with Hollandaise Sauce recipe

Classic Vegetarian Dish

Cauliflower with Hollandaise Sauce

(14)

25 mins

25 mins

587 calories

87

Easy Potato Dumplings recipe

5-Ingredients Recipe

Easy Potato Dumplings

(5)

30 mins

75 mins

312 calories

79

Meal Prep Recipe

(4)

45 mins

135 mins

Italian Chickpea Flour Flatbread recipe

Low-Cal Dinner

Italian Chickpea Flour Flatbread

(4)

20 mins

770 mins

Beet Gnocchi with Hazelnuts recipe

Variation On A Classic Dish

Beet Gnocchi with Hazelnuts

(4)

45 mins

80 mins

635 calories

83

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

(4)

40 mins

40 mins

491 calories

89

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

(3)

35 mins

115 mins

477 calories

86

Tagliatelle with Porcini Mushrooms recipe

Satisfying Vegan Food

Tagliatelle with Porcini Mushrooms

(3)

40 mins

40 mins

431 calories

95

Ground Lamb Pie recipe

Great source of Iron

Ground Lamb Pie

(3)

30 mins

85 mins

784 calories

69

Vegetable Lasagna recipe

Vegetable Lasagna

(3)

40 mins

100 mins

814 calories

86

Marinated Eggplant with Green Beans and Feta recipe

Fine Vegetable Cuisine

Marinated Eggplant with Green Beans and Feta

(3)

45 mins

45 mins

294 calories

94

Sweet and Sour Pickled Pumpkin recipe

Basic Healthy Recipe

Sweet and Sour Pickled Pumpkin

(3)

30 mins

30 mins

32 calories

96

Vegan Endive Soup recipe

Healthy Gourmet Kitchen

Vegan Endive Soup

(3)

40 mins

40 mins

310 calories

88

Rhubarb Cheesecake in a Jar recipe

Guilt-Free Snack

Rhubarb Cheesecake in a Jar

(3)

25 mins

55 mins

352 calories

72

Mixed Greens with Grilled Chicken Breast recipe

Mixed Greens with Grilled Chicken Breast

(2)

30 mins

30 mins

319 calories

82

Carp and Vegetable Stir Fry recipe

Carp and Vegetable Stir Fry

(2)

35 mins

35 mins

583 calories

86

Rolled Crepes with Smoked Salmon and Cream Cheese recipe

Guilt-Free Delicacy

Rolled Crepes with Smoked Salmon and Cream Cheese

(2)

30 mins

90 mins

330 calories

84

Kale with Potatoes and Sausage recipe

Flu-Season Savior

Kale with Potatoes and Sausage

(2)

30 mins

120 mins

Panzanella Salad recipe

Panzanella Salad

(2)

25 mins

25 mins

369 calories

85

Fusilli with Ground Meat and Vegetables recipe

Fusilli with Ground Meat and Vegetables

(2)

25 mins

55 mins

706 calories

85

Ravioli Soup recipe

(2)

20 mins

20 mins

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

(2)

30 mins

60 mins

756 calories

82

Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

(2)

40 mins

40 mins

390 calories

87

Colcannon Potatoes recipe

Smarter Home Cooking

Colcannon Potatoes

(2)

30 mins

60 mins

586 calories

69

Penne with Broccoli and Sausage recipe

Penne with Broccoli and Sausage

(2)

30 mins

55 mins

789 calories

85

Gazpacho recipe

Guilt-Free Delicacy

(2)

30 mins

90 mins

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers recipe

Vegetarian Delicacy

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers

(2)

30 mins

50 mins

360 calories

98

Creamy Vegetables recipe

Creamy Vegetables

(2)

40 mins

40 mins

Green Bean and Tuna Salad recipe

Green Bean and Tuna Salad

(2)

15 mins

15 mins

385 calories

97

Fruited Tea Bread recipe

Fruited Tea Bread

(1)

120 mins

840 mins

Fried Potatoes with Chorizo recipe

Good Mood Recipe

Fried Potatoes with Chorizo

(1)

15 mins

25 mins

420 calories

74

Meatballs in Caper Cream recipe

Meatballs in Caper Cream

(1)

30 mins

60 mins

Polish-Style Beet Soup with Egg recipe

Polish-Style Beet Soup with Egg

(1)

20 mins

70 mins

Italian Vegetable Soup with White Bread (Ribollita) recipe

Italian Vegetable Soup with White Bread (Ribollita)

(1)

30 mins

50 mins

469 calories

89

Tuscan Vegetable Soup recipe

Tuscan Vegetable Soup

(1)

25 mins

830 mins

411 calories

90

Cabbage with Bacon-Cream Sauce recipe

Cabbage with Bacon-Cream Sauce

(1)

20 mins

35 mins

285 calories

54

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

(1)

30 mins

70 mins

681 calories

87

Tuna Salad Toasts recipe

Tuna Salad Toasts

(1)

20 mins

20 mins

Quiche with Onions and Cheese recipe

Quiche with Onions and Cheese

(1)

35 mins

115 mins

921 calories

65

Meat and Onion Pizza recipe

Meat and Onion Pizza

(1)

30 mins

100 mins

1763 calories

64

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.