European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Pasta with Salmon and Ricotta-orange Sauce recipe

Pasta with Salmon and Ricotta-orange Sauce

25 mins

25 mins

706 calories

Pappardelle with Ground Lamb and Tomato Sauce recipe

Pappardelle with Ground Lamb and Tomato Sauce

30 mins

30 mins

Salade Niçoise recipe

Salade Niçoise

100 mins

100 mins

483 calories

Eggplant Casserole with Tomatoes recipe

Eggplant Casserole with Tomatoes

60 mins

60 mins

293 calories

Creamy Pasta Casserole recipe

Creamy Pasta Casserole

100 mins

100 mins

1152 calories

Duck Leg with Oranges and Olives recipe

Duck Leg with Oranges and Olives

105 mins

105 mins

861 calories

Tuna-Penne Salad with Tomatoes recipe

Tuna-Penne Salad with Tomatoes

85 mins

85 mins

669 calories

Dumplings with Fruit Filling recipe

Dumplings with Fruit Filling

50 mins

50 mins

469 calories

Greek Salad Sandwiches recipe

Greek Salad Sandwiches

30 mins

30 mins

549 calories

Minestrone recipe

20 mins

20 mins

Mixed Vegetable Salad recipe

Mixed Vegetable Salad

50 mins

50 mins

158 calories

Stuffed Meatloaf with Egg recipe

Stuffed Meatloaf with Egg

85 mins

85 mins

Basil Penne with Tomatoes recipe

Basil Penne with Tomatoes

25 mins

25 mins

723 calories

Hearty Lentil Stew recipe

Hearty Lentil Stew

55 mins

775 mins

645 calories

Braised Eggplant recipe

Braised Eggplant

90 mins

90 mins

258 calories

Fried Snapper with Tomato Sauce recipe

Fried Snapper with Tomato Sauce

45 mins

45 mins

808 calories

Lemon Chicken recipe

120 mins

120 mins

802 calories

45 mins

45 mins

226 calories

Roasted Herb Chicken Pieces with Vegetables recipe

Roasted Herb Chicken Pieces with Vegetables

60 mins

60 mins

1049 calories

Bean Stew with Porcini Mushrooms and Tomatoes recipe

Bean Stew with Porcini Mushrooms and Tomatoes

105 mins

825 mins

466 calories

Saltimbocca recipe

10 mins

10 mins

Pizza Margherita recipe

Pizza Margherita

120 mins

120 mins

703 calories

Spaghetti with Tuna and Capers recipe

Spaghetti with Tuna and Capers

25 mins

25 mins

629 calories

Meatballs with Caper Sauce recipe

Meatballs with Caper Sauce

30 mins

30 mins

526 calories

Risotto with Chicken recipe

Risotto with Chicken

30 mins

30 mins

476 calories

Sautéed Vegetables recipe

Sautéed Vegetables

35 mins

35 mins

144 calories

Whole Wheat Rigatoni with Cabbage recipe

Whole Wheat Rigatoni with Cabbage

30 mins

30 mins

619 calories

Caramel Custard with Berries recipe

Caramel Custard with Berries

60 mins

240 mins

400 calories

Ricotta Cannelloni recipe

Ricotta Cannelloni

with Swiss Chard

75 mins

75 mins

685 calories

Fruit Salad with Yogurt recipe

Fruit Salad with Yogurt

15 mins

15 mins

1570 calories

Stuffed Ham Hocks with Fried Potatoes recipe

Stuffed Ham Hocks with Fried Potatoes

150 mins

150 mins

Strawberry Cream Scones recipe

Strawberry Cream Scones

90 mins

90 mins

Lamb with Potatoes recipe

Lamb with Potatoes

45 mins

45 mins

933 calories

Potatoes with Herb Sauce recipe

Potatoes with Herb Sauce

40 mins

40 mins

382 calories

Cheese Stuffed Baked Apples recipe

Cheese Stuffed Baked Apples

35 mins

35 mins

441 calories

Ravioli with Carrots recipe

Ravioli with Carrots

15 mins

15 mins

544 calories

Pea and Bacon Quiche recipe

Pea and Bacon Quiche

165 mins

165 mins

3863 calories

Three Kinds of Meat with Cream Sauce recipe

Three Kinds of Meat with Cream Sauce

25 mins

25 mins

548 calories

Garlic-almond Soup recipe

Garlic-almond Soup

40 mins

40 mins

664 calories

Moussaka recipe

105 mins

105 mins

1379 calories

Bass with Roasted Potatoes, Swiss Chard and Tomato recipe

Bass with Roasted Potatoes, Swiss Chard and Tomato

25 mins

25 mins

568 calories

Stuffed Peppers recipe

Stuffed Peppers

70 mins

70 mins

493 calories

Eggplant Rolls with Vegetable Filling recipe

Eggplant Rolls with Vegetable Filling

60 mins

60 mins

139 calories

Cold Vegetable Soup with Olives recipe

Cold Vegetable Soup with Olives

30 mins

150 mins

299 calories

Farfalle Pasta with Tuna Sauce recipe

Farfalle Pasta with Tuna Sauce

30 mins

30 mins

544 calories

Pork Mixed Grill recipe

Pork Mixed Grill

150 mins

150 mins

1062 calories

Chicken Paella with Mussels and Shrimp recipe

Chicken Paella with Mussels and Shrimp

90 mins

90 mins

848 calories

Breaded Cutlets with Eggplant and Tomatoes recipe

Breaded Cutlets with Eggplant and Tomatoes

40 mins

40 mins

676 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.