European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Hearty Cabbage Strudel recipe

Hearty Cabbage Strudel

(0)

45 mins

115 mins

850 calories

73

Minestrone Soup with Toast recipe

Minestrone Soup with Toast

(0)

25 mins

65 mins

486 calories

81

Filo Pastry Pie with Spinach and Cheese recipe

Filo Pastry Pie with Spinach and Cheese

(0)

40 mins

75 mins

Pasta with Blue Cheese, Truffle and Pesto recipe

Pasta with Blue Cheese, Truffle and Pesto

(0)

20 mins

30 mins

Pork Kohl Pot Polish Style recipe

Pork Kohl Pot Polish Style

(0)

30 mins

70 mins

Goat Camembert with Grapes and Mache Lettuce recipe

Goat Camembert with Grapes and Mache Lettuce

(0)

25 mins

25 mins

522 calories

74

Pasta with Spinach, Bacon and Garlic recipe

Pasta with Spinach, Bacon and Garlic

(0)

30 mins

30 mins

671 calories

79

Savory Vegetable Beef Gelatin with Cream Dip recipe

Savory Vegetable Beef Gelatin with Cream Dip

(0)

60 mins

240 mins

Bean Soup with Bacon, Leeks and Carrots recipe

Bean Soup with Bacon, Leeks and Carrots

(0)

30 mins

810 mins

693 calories

90

Pasta with Vegetables and Prosciutto recipe

Pasta with Vegetables and Prosciutto

(0)

35 mins

35 mins

603 calories

83

Herbed Chicken with Olives and Scallions recipe

Herbed Chicken with Olives and Scallions

(0)

30 mins

75 mins

Beef with Vegetables and Onions recipe

Beef with Vegetables and Onions

(0)

40 mins

1660 mins

740 calories

69

Pancake with Applesauce recipe

Pancake with Applesauce

(0)

35 mins

35 mins

Eel Stew with Dried Fruit and Dumplings recipe

Eel Stew with Dried Fruit and Dumplings

(0)

30 mins

120 mins

Pasta with Asparagus and Truffle recipe

Pasta with Asparagus and Truffle

(0)

50 mins

80 mins

Easy Minestrone Soup recipe

Healthy Mediterranean Food

Easy Minestrone Soup

(0)

60 mins

60 mins

491 calories

90

Almond Cookies Amsterdam Style (Pitmoppen) recipe

Almond Cookies Amsterdam Style (Pitmoppen)

(0)

30 mins

100 mins

82 calories

63

Hearty Potato Soup with Pork Belly and Sausage recipe

Hearty Potato Soup with Pork Belly and Sausage

(0)

50 mins

50 mins

544 calories

86

Beet Pasta with Red Bell Pepper and Shrimp recipe

Beet Pasta with Red Bell Pepper and Shrimp

(0)

90 mins

240 mins

Potatoes and Leeks in Béchamel Sauce recipe

Potatoes and Leeks in Béchamel Sauce

(0)

40 mins

40 mins

347 calories

86

Meatballs with Creamy Caper Sauce recipe

Meatballs with Creamy Caper Sauce

(0)

35 mins

50 mins

Spanish Rice with Seafood (Paella) recipe

Spanish Rice with Seafood (Paella)

(0)

80 mins

80 mins

Dresdner Style Beef and Onion Stew recipe

Dresdner Style Beef and Onion Stew

(0)

105 mins

105 mins

956 calories

65

Saxony-Anhalt Pork and Vegetable Stew recipe

Saxony-Anhalt Pork and Vegetable Stew

(0)

30 mins

150 mins

Napa Cabbage Roulades with Turkey, Tofu and Pecans recipe

Napa Cabbage Roulades with Turkey, Tofu and Pecans

(0)

40 mins

70 mins

439 calories

95

Scrambled Eggs with Smoked Salmon and Toast recipe

Scrambled Eggs with Smoked Salmon and Toast

(0)

15 mins

15 mins

478 calories

69

Irish Style Mutton Stew recipe

Irish Style Mutton Stew

(0)

20 mins

110 mins

Sausage and Potato Soup recipe

Sausage and Potato Soup

(0)

40 mins

85 mins

Kassler Ribs with Pea Puree and Sauerkraut recipe

Kassler Ribs with Pea Puree and Sauerkraut

(0)

15 mins

585 mins

Risotto with Squid recipe

Risotto with Squid

(0)

20 mins

45 mins

609 calories

74

Kale with Pancetta and Smoked Sausage recipe

Kale with Pancetta and Smoked Sausage

(0)

120 mins

120 mins

Easy Lentil Soup recipe

High in Fiber

Easy Lentil Soup

(0)

40 mins

85 mins

499 calories

84

Lamb Chops with Leeks and Wine Sauce recipe

Lamb Chops with Leeks and Wine Sauce

(0)

30 mins

75 mins

1166 calories

73

Rosemary Lamb with Chickpea Salad recipe

Rosemary Lamb with Chickpea Salad

(0)

45 mins

150 mins

Spinach Salad with Avocado, Corn and Peppers recipe

Spinach Salad with Avocado, Corn and Peppers

(0)

25 mins

45 mins

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese recipe

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese

(0)

30 mins

45 mins

676 calories

86

Grilled Green Peppers recipe

Grilled Green Peppers

(0)

30 mins

30 mins

Grilled Salmon, Corn on the Cob and Mixed Vegetables recipe

Grilled Salmon, Corn on the Cob and Mixed Vegetables

(0)

35 mins

65 mins

Emmer Salad with Tomatoes and Herbs recipe

Emmer Salad with Tomatoes and Herbs

(0)

30 mins

75 mins

Lentil Soup with Frankfurters recipe

Lentil Soup with Frankfurters

(0)

20 mins

785 mins

852 calories

76

Cold Melon Soup recipe

Cold Melon Soup

(0)

15 mins

15 mins

Marinated Orange Slices recipe

Marinated Orange Slices

(0)

20 mins

20 mins

269 calories

67

Potato Stew with Rutabaga and Chicken recipe

Potato Stew with Rutabaga and Chicken

(0)

45 mins

105 mins

Spicy Italian-style Mustard Fruit Preserves recipe

Spicy Italian-style Mustard Fruit Preserves

(0)

45 mins

45 mins

Sauerbraten with Raisins recipe

Sauerbraten with Raisins

(0)

50 mins

4550 mins

447 calories

62

Lamb Meatloaf Stuffed with Spinach recipe

Lamb Meatloaf Stuffed with Spinach

(0)

45 mins

105 mins

511 calories

89

Hearty Pie with Steak and Kidney recipe

Hearty Pie with Steak and Kidney

(0)

105 mins

105 mins

Corsican Chestnut Cake recipe

Corsican Chestnut Cake

(0)

30 mins

210 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.