European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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762 European recipes from EAT SMARTER

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Pressure Cooker Risotto with Smoked Salmon recipe

Pressure Cooker Risotto with Smoked Salmon

20 mins

30 mins

622 calories

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

25 mins

35 mins

439 calories

Vegetable Salad with Salmon recipe

Protein-Packed Dinner

Vegetable Salad with Salmon

25 mins

38 mins

522 calories

Salmon and Potato Omelet recipe

Salmon and Potato Omelet

25 mins

40 mins

555 calories

Fish Croquettes recipe

Fish Croquettes

25 mins

30 mins

432 calories

Salmon Alla Puttanesca recipe

Clean Eating Recipe

Salmon Alla Puttanesca

35 mins

35 mins

488 calories

Steamed Cod and Leeks recipe

Healthy Gourmet Kitchen

Steamed Cod and Leeks

30 mins

30 mins

207 calories

Baked Cod with Potatoes recipe

Baked Cod with Potatoes

20 mins

70 mins

250 calories

Cod with Celery and Pea Puree recipe

Healthy Gourmet Kitchen

Cod with Celery and Pea Puree

30 mins

30 mins

358 calories

Healthier Version Of A Classic Recipe

40 mins

65 mins

719 calories

Cod Fillet with Artichokes recipe

Guilt-Free Delicacy

Cod Fillet with Artichokes

25 mins

45 mins

289 calories

Cod with Beetroot Mash and Horseradish Salsa recipe

Healthy Gourmet Kitchen

Cod with Beetroot Mash and Horseradish Salsa

30 mins

30 mins

409 calories

Tilapia Packets recipe

Healthy Gourmet Kitchen

Tilapia Packets

Mediterranean Style

25 mins

45 mins

275 calories

Carp and Mushroom Saute recipe

Carp and Mushroom Saute

20 mins

50 mins

341 calories

Oven Salmon with Fennel and Oranges recipe

High in Healthy Fats

Oven Salmon with Fennel and Oranges

with dill and honey

20 mins

50 mins

458 calories

Spaghetti with Fish recipe

recommended by IN FORM

Spaghetti with Fish

30 mins

30 mins

619 calories

Cod with Carrots and Napa Cabbage recipe

Healthy Gourmet Kitchen

Cod with Carrots and Napa Cabbage

30 mins

30 mins

269 calories

Salmon Spinach Bake with Pumpkin recipe

Good Source of Omega-3s

Salmon Spinach Bake with Pumpkin

25 mins

45 mins

481 calories

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

45 mins

1485 mins

158 calories

French Fish Soup (Bouillabaisse) recipe

French Fish Soup (Bouillabaisse)

40 mins

40 mins

197 calories

Rolled Crepes with Smoked Salmon and Cream Cheese recipe

Guilt-Free Delicacy

Rolled Crepes with Smoked Salmon and Cream Cheese

30 mins

90 mins

330 calories

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

30 mins

60 mins

756 calories

Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

40 mins

40 mins

390 calories

Green Bean and Tuna Salad recipe

Green Bean and Tuna Salad

15 mins

15 mins

385 calories

Orzo Pasta with Saffron, Stockfish and Vegetables recipe

Orzo Pasta with Saffron, Stockfish and Vegetables

75 mins

795 mins

Cabbage and Fish Soup recipe

Cabbage and Fish Soup

20 mins

20 mins

354 calories

Vaud Soup recipe

40 mins

40 mins

449 calories

Carp with Sauerkraut recipe

Carp with Sauerkraut

60 mins

60 mins

554 calories

Fish and Potatoes with Bacon recipe

Fish and Potatoes with Bacon

30 mins

70 mins

443 calories

Smoked Salmon, Potato, Lemon and Broccoli recipe

Smoked Salmon, Potato, Lemon and Broccoli

25 mins

55 mins

468 calories

Grilled Fish Skewers recipe

Healthy Grilling

Grilled Fish Skewers

20 mins

26 mins

385 calories

Hungarian-Style Fish Soup recipe

Smarter Home Cooking

Hungarian-Style Fish Soup

25 mins

60 mins

647 calories

Kedgeree recipe

35 mins

35 mins

618 calories

Baked Potato Strips recipe

Baked Potato Strips

80 mins

80 mins

273 calories

Salmon and Cream Cheese Appetizers recipe

Salmon and Cream Cheese Appetizers

15 mins

15 mins

353 calories

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

15 mins

30 mins

157 calories

Pollock Fillets on Vegetables recipe

Pollock Fillets on Vegetables

30 mins

90 mins

317 calories

Grilled Calamari with Tomato recipe

Grilled Calamari with Tomato

30 mins

30 mins

255 calories

Grilled Sardines with Couscous Salad recipe

Protein-Packed Lunch

Grilled Sardines with Couscous Salad

30 mins

30 mins

621 calories

European Fish Bake recipe

Healthy Mediterranean Food

European Fish Bake

60 mins

60 mins

Bouillabaisse Soup recipe

Healthy Mediterranean Food

Bouillabaisse Soup

85 mins

85 mins

Marinated Salmon recipe

Marinated Salmon

15 mins

15 mins

367 calories

Soljanka Soup recipe

25 mins

25 mins

Oily Fish Spaghetti Bowl recipe

Oily Fish Spaghetti Bowl

30 mins

30 mins

Aubergine and White Fish Stack recipe

Aubergine and White Fish Stack

45 mins

45 mins

334 calories

Smoked Salmon and Potato Bake recipe

Smoked Salmon and Potato Bake

70 mins

70 mins

411 calories

Japanese-style Fish Supper recipe

Japanese-style Fish Supper

30 mins

45 mins

1120 calories

Mixed Seafood Casserole recipe

Mixed Seafood Casserole

30 mins

50 mins

474 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.