Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Seafood Ravioli recipe
Low-Cal Dinner
Seafood Ravioli
5
(1)

45 mins

75 mins

918 calories

68
Ribbon Pasta with Pears and Celery recipe
Ribbon Pasta with Pears and Celery
5
(1)

20 mins

50 mins

Frittata with Oyster Mushrooms and Zucchini recipe
Low-Carb Without Meat
Frittata with Oyster Mushrooms and Zucchini
5
(1)

30 mins

45 mins

217 calories

95
Tuna Steak with Capers recipe
Tuna Steak with Capers
5
(1)

30 mins

60 mins

Zucchini, Fig and Prosciutto Bites recipe
Zucchini, Fig and Prosciutto Bites
5
(1)

20 mins

35 mins

Tuscan Bread and Vegetable Salad recipe
Tuscan Bread and Vegetable Salad
5
(2)

25 mins

25 mins

351 calories

83
Cranberry Biscotti recipe
Cranberry Biscotti
5
(1)

25 mins

60 mins

66 calories

63
Fried Vegetable Antipasti recipe
Fried Vegetable Antipasti
5
(1)

30 mins

55 mins

183 calories

100
Sea Bass Tartare recipe
Sea Bass Tartare
5
(1)

40 mins

40 mins

349 calories

79
Pheasant Fillet with Chestnuts recipe
Pheasant Fillet with Chestnuts
5
(1)

40 mins

70 mins

702 calories

Ossobuco with Gremolata Sauce recipe
High-Protein
Ossobuco with Gremolata Sauce
5
(1)

150 mins

150 mins

Spaghetti with Bell Pepper Pesto recipe
Spaghetti with Bell Pepper Pesto
5
(1)

30 mins

30 mins

531 calories

92
Gnocchi with Tomato, Basil and Marjoram recipe
Gnocchi with Tomato, Basil and Marjoram
5
(5)

60 mins

120 mins

379 calories

81
Paparadelle with Cream Sauce and Shaved Truffles recipe
Paparadelle with Cream Sauce and Shaved Truffles
5
(1)

20 mins

20 mins

Margarita Pizza with Buffalo Mozzarella recipe
Margarita Pizza with Buffalo Mozzarella
5
(1)

30 mins

80 mins

1082 calories

72
Pasta, Vegetable and Bean Soup recipe
Pasta, Vegetable and Bean Soup
5
(1)

30 mins

60 mins

Pasta with Peas, Pancetta and Mushroom recipe
Pasta with Peas, Pancetta and Mushroom
5
(1)

25 mins

40 mins

787 calories

77
Tagliatelle with Mushroom Sauce recipe
Tagliatelle with Mushroom Sauce
5
(3)

30 mins

50 mins

753 calories

79
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

131 calories

100
Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94
Pasta Salad with Arugula recipe
Pasta Salad with Arugula
5
(2)

25 mins

25 mins

527 calories

94
Pumpkin Risotto with Ricotta recipe
Seasonal Kitchen
Pumpkin Risotto with Ricotta
5
(2)

40 mins

40 mins

Tagliatelle with Vegetables and Cream Sauce recipe
Tagliatelle with Vegetables and Cream Sauce
5
(1)

35 mins

35 mins

483 calories

92
Tomato and Cheese Frittata recipe
Tomato and Cheese Frittata
5
(1)

25 mins

25 mins

307 calories

83
Bucatini with Tomato and Eggplant recipe
Fine Vegetable Cuisine
Bucatini with Tomato and Eggplant
5
(1)

30 mins

30 mins

Eggs in Tomato Sauce recipe
Eggs in Tomato Sauce
5
(1)

30 mins

30 mins

263 calories

92
Penne with Tomato and Zucchini recipe
Penne with Tomato and Zucchini
5
(1)

35 mins

35 mins

451 calories

92
Minestrone recipe
Low Calorie Lunch
Minestrone
5
(1)

60 mins

60 mins

711 calories

90
Lasagna recipe
Lasagna
5
(1)

75 mins

75 mins

Vegetarian Lasagne recipe
Vegetarian Lasagne
5
(1)

105 mins

105 mins

Mediterranean Pasta recipe
Mediterranean Pasta
5
(1)

25 mins

25 mins

495 calories

88
Calzone recipe
Calzone
5
(1)

105 mins

105 mins

1077 calories

68
Asparagus Frittata recipe
Asparagus Frittata
5
(1)

30 mins

30 mins

Stuffed Zucchini recipe
Stuffed Zucchini
5
(1)

50 mins

50 mins

799 calories

81
Anchovy Pizza with Olives and Gouda recipe
Anchovy Pizza with Olives and Gouda
5
(1)

110 mins

110 mins

952 calories

82
Potato-chard Frittata recipe
Potato-chard Frittata
5
(1)

45 mins

45 mins

308 calories

83
Galia Melon Sorbet recipe
Light And Refreshing
Galia Melon Sorbet

just 4 ingredients

5
(1)

260 mins

260 mins

Vegetable Soup recipe
Light And Refreshing
Vegetable Soup
5
(1)

80 mins

800 mins

177 calories

98
Pasta with Tomato Sauce and Tuna recipe
Pasta with Tomato Sauce and Tuna
5
(1)

30 mins

30 mins

357 calories

86
Omelet with Herbs recipe
Omelet with Herbs
5
(1)

20 mins

35 mins

358 calories

75
Italian Bread Salad recipe
Italian Bread Salad

with celery

5
(1)

25 mins

27 mins

709 calories

89
Minestrone Soup with Pistou recipe
Healthy Mediterranean Food
Minestrone Soup with Pistou
5
(1)

45 mins

85 mins

457 calories

95
Italian Minestrone recipe
Low-Cal Dinner
Italian Minestrone
5
(1)

20 mins

60 mins

411 calories

91
Sautéed Radicchio recipe
Sautéed Radicchio
5
(1)

20 mins

30 mins

121 calories

96
Risotto with Vegetables recipe
Healthy Energy-Booster
Risotto with Vegetables
5
(1)

20 mins

50 mins

506 calories

79
Spaghetti Carbonara recipe
Good Mood Recipe
Spaghetti Carbonara
5
(2)

15 mins

30 mins

732 calories

62
Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

186 calories

73
Pasta with Turkey and Mushroom Ragout recipe
Pasta with Turkey and Mushroom Ragout
5
(2)

30 mins

30 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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