Quince Jellies
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
4940
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,940 cal. | (235 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 1,180 g | (787 %) | ||
| Sugar added | 998 g | (3,992 %) | ||
| Roughage | 98.9 g | (330 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 8.5 mg | (71 %) | ||
| Vitamin K | 30 μg | (50 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 145 μg | (48 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 26.5 μg | (59 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 255 mg | (268 %) | ||
| Potassium | 3,360 mg | (84 %) | ||
| Calcium | 185 mg | (19 %) | ||
| Magnesium | 145 mg | (48 %) | ||
| Iron | 13.1 mg | (87 %) | ||
| Iodine | 28 μg | (14 %) | ||
| Zinc | 3.4 mg | (43 %) | ||
| Saturated fatty acids | 0.7 g | |||
| Uric acid | 520 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 1,174 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
How healthy are the main ingredients?
ApplePreparation steps
1.
Preheat the oven to 160°C (approximately 325°F).
2.
Cut the quince and apples into quarters and remove the seeds. Place on a baking sheet lined with parchment paper and bake for 1 hour. Remove and let cool. Peel the apples and quince, remove the cores, cut into small pieces then puree. Cook for about 5 minutes then puree with the preserving sugar.
3.
Spread out over a baking sheet lined with parchment paper and let dry for 2-3 days. Cut into desired shapes. Keep sealed, between layers of parchment paper.
4.
To use as a quick dessert in the winter: Place a few pieces on a serving plate, garnish with rose hips and dust with powdered sugar, if desired.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
