Almond and Pine Nut Cookies
(1 vote)
(1 vote)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
4554
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,554 cal. | (217 %) | ||
| Protein | 161 g | (164 %) | ||
| Fat | 332 g | (286 %) | ||
| Carbohydrates | 239 g | (159 %) | ||
| Sugar added | 200 g | (800 %) | ||
| Roughage | 59.8 g | (199 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 4.6 μg | (23 %) | ||
| Vitamin E | 132 mg | (1,100 %) | ||
| Vitamin K | 10.4 μg | (17 %) | ||
| Vitamin B₁ | 2.7 mg | (270 %) | ||
| Vitamin B₂ | 1.6 mg | (145 %) | ||
| Niacin | 49.8 mg | (415 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 416 μg | (139 %) | ||
| Pantothenic acid | 5.4 mg | (90 %) | ||
| Biotin | 60.8 μg | (135 %) | ||
| Vitamin B₁₂ | 2.6 μg | (87 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 4,104 mg | (103 %) | ||
| Calcium | 485 mg | (49 %) | ||
| Magnesium | 1,358 mg | (453 %) | ||
| Iron | 35.2 mg | (235 %) | ||
| Iodine | 22 μg | (11 %) | ||
| Zinc | 23.8 mg | (298 %) | ||
| Saturated fatty acids | 35.6 g | |||
| Uric acid | 171 mg | |||
| Cholesterol | 751 mg | |||
| Complete sugar | 224 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
In the bowl of an electric mixer, beat the eggs and sugar until creamy. Beat in the almonds, lemon zest and cinnamon until the dough is firm.
2.
Preheat the oven to 220°C (approximately 425°F). Line a baking sheet with parchment paper.
With dampened hands, shape the dough into walnut-size balls and place 2 inches apart on the baking sheet. Lightly beat the egg yolk, brush on the dough and gently press the pine nuts into the dough.
3.
Bake on the middle rack until lightly golden, about 10 minutes. Cool on a wire rack.
