Light And Refreshing
Easy Orange Sorbet
just 4 ingredients
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 4 h. 25 min.
Ready in
Calories:
233
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 233 cal. | (11 %) | ||
| Protein | 2.67 g | (3 %) | ||
| Fat | 0.2 g | (0 %) | ||
| Carbohydrates | 58.32 g | (39 %) | ||
| Sugar added | 37.42 g | (150 %) | ||
| Roughage | 4.43 g | (15 %) |
more nutritional values
| Vitamin A | 36.84 mg | (4,605 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.29 mg | (2 %) | ||
| Vitamin B₁ | 0.14 mg | (14 %) | ||
| Vitamin B₂ | 0.11 mg | (10 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 49.31 μg | (16 %) | ||
| Pantothenic acid | 0.42 mg | (7 %) | ||
| Biotin | 2.22 μg | (5 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 94.61 mg | (100 %) | ||
| Potassium | 309.08 mg | (8 %) | ||
| Calcium | 71.38 mg | (7 %) | ||
| Magnesium | 17.29 mg | (6 %) | ||
| Iron | 0.28 mg | (2 %) | ||
| Iodine | 4.59 μg | (2 %) | ||
| Zinc | 0.12 mg | (2 %) | ||
| Saturated fatty acids | 0.02 g | |||
| Uric acid | 51 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 63 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Boil the sugar with 150 ml (approximately 2/3 cup) of water and then simmer for about 5 minutes. Zest the orange and add to syrup. Let cool down. Cut the grated orange in half and cut 1/3 off the top of the remaining oranges. Scrape out the pulp of the remaining 4 oranges, squeeze out the juice and freeze the peels.
2.
Add the orange juice to the cooled syrup mix. Stir the lemon juice into the mixture. Whisk the egg white until half stiff and fold into the mixture. Place sorbet in a flat metal pan and freeze at least 4 hours in the freezer. Stir well every 30 minutes,or finish in an ice cream machine.
3.
Before serving, stir vigorously again and scoop the sorbet into the frozen orange peels.
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