Grilled Pork Loin
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
476
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 476 kcal | (23 %) | ||
| Protein | 46.87 g | (48 %) | ||
| Fat | 32.88 g | (28 %) | ||
| Carbohydrates | 1.32 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.02 g | (0 %) |
more nutritional values
| Vitamin A | 19.99 mg | (2,499 %) | ||
| Vitamin D | 0.11 μg | (1 %) | ||
| Vitamin E | 0.12 mg | (1 %) | ||
| Vitamin B₁ | 0.08 mg | (8 %) | ||
| Vitamin B₂ | 0.02 mg | (2 %) | ||
| Niacin | 1.85 mg | (15 %) | ||
| Vitamin B₆ | 0.08 mg | (6 %) | ||
| Folate | 0 μg | (0 %) | ||
| Pantothenic acid | 0.16 mg | (3 %) | ||
| Biotin | 0.57 μg | (1 %) | ||
| Vitamin B₁₂ | 0.14 μg | (5 %) | ||
| Vitamin C | 4.29 mg | (5 %) | ||
| Potassium | 61.98 mg | (2 %) | ||
| Calcium | 145.62 mg | (15 %) | ||
| Magnesium | 5.8 mg | (2 %) | ||
| Iron | 0.75 mg | (5 %) | ||
| Zinc | 0.36 mg | (5 %) | ||
| Saturated fatty acids | 7.99 g | |||
| Cholesterol | 107.59 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 21 ounces pork fillets (slit lengthways)
- 1 cup Bacon
- ⅔ cup fresh Mozzarella (finely diced)
- 3 sprigs Sage (leaves picked)
- 1 teaspoon peppercorns
- ½ teaspoon Juniper Berry
- 4 tablespoons olive oil
- Sage flower (to garnish)
Preparation steps
1.
Cut open the pork fillet, season with ground black pepper and lay the bacon rashers on top so that they extend a little beyond the edge of the meat. Top with the mozzarella and half the sage, and fold the pork fillet together. Tie it closed with kitchen string.
2.
Roughly crush the peppercorns and juniper berries in a mortar and stir in a little salt and the oil. Roughly chop the remaining sage leaves and add to the mixture. Brush the fillet with the marinade. Grill gently on the barbecue for 20-30 minutes, turning occasionally and brushing with the oil from time to time.
3.
Before serving, remove the string and garnish with sage flowers.
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