Stuffed Pork Loin
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h.
Preparation
Calories:
799
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 799 cal. | (38 %) | ||
| Protein | 36 g | (37 %) | ||
| Fat | 73 g | (63 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 7.8 μg | (13 %) | ||
| Vitamin B₁ | 2 mg | (200 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 16.5 mg | (138 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 9 μg | (3 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 10.7 μg | (24 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 750 mg | (19 %) | ||
| Calcium | 43 mg | (4 %) | ||
| Magnesium | 56 mg | (19 %) | ||
| Iron | 3.8 mg | (25 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 7.1 mg | (89 %) | ||
| Saturated fatty acids | 31.4 g | |||
| Uric acid | 310 mg | |||
| Cholesterol | 173 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat the oven to 180°C.
2.
Wash the meat and pat dry. Wash the vegetables, trim the celery and peel the carrots. Wash and trim the radishes.
3.
Stand the meat vertically on its end on a board. Using a long, thin, sharp knife make an incision in the meat from the top. Enlarge the incision slightly with a long skewer and insert a stick of celery into the hole. Make a further 2-3 holes in the same way and fill two of them with celery and the third with the carrots. Make more holes in the sides or the top and insert the radishes.
4.
Season the meat lightly with salt and pepper and wrap tightly in bacon.
5.
Heat 1 tbsp clarified butter in a roasting tin and brown the meat on all sides. Add the stock and cook in the oven for about 1 hour. Then remove the bacon and season with salt and pepper. Return to the oven, brush with clarified butter and cook for a further 30 minutes, or until done.
6.
Put on a platter and serve in slices.
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