Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
667 Gluten-free Lunch recipes from EAT SMARTER
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Broccoli Zucchini Soup recipe
Stomach-Soothing
Broccoli Zucchini Soup
4.666665
(3)

30 mins

30 mins

241 calories

98
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Baked Napa Cabbage recipe
Fine Vegetable Cuisine
Baked Napa Cabbage
4.666665
(3)

10 mins

25 mins

242 calories

86
Red Cabbage and Apple Salad with Walnuts recipe
Guilt-Free Delicacy
Red Cabbage and Apple Salad with Walnuts
4.666665
(3)

25 mins

25 mins

243 calories

90
Baked Lemon Cod recipe
5-Ingredients Recipe
Baked Lemon Cod
5
(3)

20 mins

35 mins

243 calories

92
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Risotto with Calamari recipe
EatSmarter exclusive recipe
Risotto with Calamari

and Peppers

3
(1)

40 mins

40 mins

244 calories

98
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Red Cabbage Grapefruit Salad with Walnuts recipe
Anti-Aging Food
Red Cabbage Grapefruit Salad with Walnuts
5
(2)

25 mins

40 mins

246 calories

100
Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
4.8
(5)

30 mins

30 mins

248 calories

93
Potato and Bean Salad recipe
Hearty Diet Recipe
Potato and Bean Salad

with Pickled Herring

5
(1)

40 mins

80 mins

250 calories

96
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
4.5
(4)

30 mins

45 mins

250 calories

88
Green Salad with Cheese, Mushrooms and Ham recipe
Green Salad with Cheese, Mushrooms and Ham
0
(0)

35 mins

35 mins

250 calories

79
Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
4.666665
(3)

20 mins

20 mins

251 calories

90
Carrot and Pineapple Salad recipe
EatSmarter exclusive recipe
Carrot and Pineapple Salad

with Ginger and Almonds

4.333335
(3)

30 mins

40 mins

255 calories

86
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Pointed Cabbage Slaw recipe
Vegan Delicacy
Pointed Cabbage Slaw
5
(2)

30 mins

30 mins

256 calories

97
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Tomato-sauerkraut Soup with Olives recipe
Tomato-sauerkraut Soup with Olives
0
(0)

45 mins

45 mins

257 calories

68
Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Vegetable Lentil Curry recipe
Healthier Version Of A Classic Recipe
Vegetable Lentil Curry
4
(3)

20 mins

40 mins

258 calories

96
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

55 mins

55 mins

258 calories

88
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

79
Pork and Sauerkraut Goulash recipe
Healthier Version Of A Classic Recipe
Pork and Sauerkraut Goulash
0
(0)

40 mins

130 mins

260 calories

85
Bean and Tomato Salad recipe
Bean and Tomato Salad

with cheddar cheese

0
(0)

30 mins

60 mins

260 calories

87
Swordfish Carpaccio recipe
EatSmarter exclusive recipe
Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Grilled Halloumi with Tomato and Fennel Salad recipe
Grilled Halloumi with Tomato and Fennel Salad
0
(0)

30 mins

30 mins

261 calories

Braised Chicken Breast recipe
EatSmarter exclusive recipe
Braised Chicken Breast

with Fennel and Lemon

4.142855
(7)

20 mins

35 mins

262 calories

Golden Fried Scallops with Parsnips recipe
Low-Carb Dinner
Golden Fried Scallops with Parsnips
5
(2)

20 mins

20 mins

263 calories

Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(3)

40 mins

40 mins

263 calories

98
Twice Baked Potatoes recipe
Twice Baked Potatoes
5
(1)

60 mins

60 mins

264 calories

86
Lentil Stuffed Peppers recipe
Classic Vegetarian Dish
Lentil Stuffed Peppers
5
(4)

30 mins

45 mins

264 calories

Shrimp Salad with Pineapple recipe
Healthy Gourmet Kitchen
Shrimp Salad with Pineapple
5
(2)

25 mins

25 mins

264 calories

85
Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Potato and Carrot Soup recipe
Quick Clean Eating Recipe
Potato and Carrot Soup

with Sauteed Asparagus

4.69231
(13)

30 mins

30 mins

267 calories

100
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Red Cabbage and Pear Salad recipe
Smarter Home Cooking
Red Cabbage and Pear Salad

with Gorgonzola

4.545455
(11)

30 mins

60 mins

268 calories

87
Lentil Endive Salad with Fresh Goat Cheese recipe
Healthy Gourmet Kitchen
Lentil Endive Salad with Fresh Goat Cheese
5
(3)

20 mins

20 mins

268 calories

96
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
4.09091
(11)

30 mins

30 mins

269 calories

100
Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.666665
(6)

30 mins

30 mins

269 calories

Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Tofu and Vegetable Omelette recipe
Tofu and Vegetable Omelette
0
(0)

40 mins

40 mins

270 calories

79
Pan-Roasted Turkey Breast recipe
Light And Refreshing
Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

4.5
(6)

25 mins

25 mins

272 calories

89
Quinoa with Leek recipe
EatSmarter exclusive recipe
Quinoa with Leek

and Fennel

4.333335
(12)

25 mins

40 mins

272 calories

Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
4.81818
(22)

25 mins

25 mins

273 calories

90
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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