Moroccan Spiced Chicken Braise

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Moroccan Spiced Chicken Braise
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Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
4 h. 35 min.
Preparation

Ingredients

for
4
Ingredients
¼ cup olive oil
4 Chicken legs (jointed)
4 small lemons (quartered)
4 large vine tomatoes (cored and cut into wedges)
cup pitted green olives
cup pitted black olives
2 onions (finely chopped)
2 cloves garlic cloves (minced)
2 tsps Ras el hanout
1 tsp ground cinnamon
1 tsp ground Cumin
1 Tbsp honey
1 cup chicken stock
salt
peppers
To garnish
2 Tbsps Basil (finely sliced)
1 tsp Saffron
How healthy are the main ingredients?
olive oilhoneygarlic cloveBasillemontomato
Product recommendation
Suggested variation; add 1 peeled and finely diced turnip to the slow cooker before cooking.

Preparation steps

1.
Heat the olive oil in a large casserole dish set over a moderate heat until hot. Season the chicken pieces and seal in batches until golden brown in colour all over.
2.
Transfer to a slow cooker and lower the heat under the casserole dish.
3.
Add the onion and garlic and sweat with a little salt for 5 minutes, stirring occasionally, until soft. Add the ground spices, honey, lemon, tomato, olives and stock and stir thoroughly.
4.
Pour over the chicken in the slow cooker and stir again. Cover with a lid and cook on a medium setting for 4 hours until the chicken is cooked through.
5.
Adjust the seasoning taste after 4 hours before ladling into serving dishes. Garnish with the basil and saffron threads before serving.
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