Kokosbusserl
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 42 min.
Ready in
Calories:
78
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 78 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0.6 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.2 μg | (3 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 71 mg | (2 %) | ||
| Calcium | 4 mg | (0 %) | ||
| Magnesium | 9 mg | (3 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 4.2 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
50
- Ingredients
- 175 grams butter
- 175 grams powdered sugar
- 1 pinch salt
- 1 pinch ground Cardamom
- 3 eggs
- 125 grams Pastry flour
- 175 grams Shredded coconut
- 40 grams cocoa powder
Preparation steps
1.
Preheat the oven to 180 ° C convection.
2.
Whisk butter with powdered sugar, salt and cardamom until creamy. Gradually add eggs and whisk well. Add flour, 125 grams (approximately 4 1/2 ounces) of coconut and cocoa powder. Mix well and add more flour, if needed, to make soft and malleable mixture.
3.
Pour batter into a piping bag with a smooth medium tip and pipe about 2 cm mounds (approximately 3/4 inch) onto a baking sheet lined with parchment paper. Sprinkle with remaining coconut and bake in preheated oven at 180°C (approximately 350°F) for about 10-12 minutes. Remove from the oven, cool and serve.
