Squid ring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
42 Squid ring recipes from EAT SMARTER
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Spanish Paella recipe
Spanish Paella
5
(1)

40 mins

40 mins

Calamari Salad with Peppers and Olives recipe
Calamari Salad with Peppers and Olives
5
(1)

30 mins

30 mins

243 calories

96
Savory Baked Apple Stuffed with Seafood recipe
Savory Baked Apple Stuffed with Seafood
5
(1)

35 mins

50 mins

Grilled Calamari Salad with Arugula recipe
Grilled Calamari Salad with Arugula
5
(1)

25 mins

25 mins

Risotto with Calamari recipe
EatSmarter exclusive recipe
Risotto with Calamari

and Peppers

3
(1)

40 mins

40 mins

244 calories

98
Squid Salad Portuguese Style with Peppers and Olives recipe
Squid Salad Portuguese Style with Peppers and Olives
3
(1)

20 mins

20 mins

329 calories

85
Seafood Salad with Mango and Fennel recipe
Seafood Salad with Mango and Fennel
3
(1)

95 mins

95 mins

448 calories

Crispy Calamari recipe
Crispy Calamari
0
(0)

25 mins

40 mins

402 calories

73
Mussel and Calamari Pasta recipe
Mussel and Calamari Pasta
0
(0)

25 mins

45 mins

532 calories

81
Shellfish and Red Rice Stew recipe
Shellfish and Red Rice Stew
0
(0)

30 mins

80 mins

396 calories

83
Rustic Mussel and Vegetable Stew recipe
Rustic Mussel and Vegetable Stew
0
(0)

40 mins

40 mins

547 calories

92
Sautéed Seafood with Asparagus recipe
Sautéed Seafood with Asparagus
0
(0)

30 mins

30 mins

81
Mixed Shellfish Soup recipe
Mixed Shellfish Soup
0
(0)

90 mins

90 mins

Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Pasta with Shellfish recipe
Pasta with Shellfish
0
(0)

25 mins

25 mins

81
Calamari with Med-style Garnish recipe
Calamari with Med-style Garnish
0
(0)

30 mins

30 mins

317 calories

96
Calamari with Mixed Veggies recipe
Calamari with Mixed Veggies
0
(0)

35 mins

35 mins

230 calories

93
Soft Cheese and Seafood Quiches recipe
Soft Cheese and Seafood Quiches
0
(0)

80 mins

80 mins

Deep-Fried Calamari with Chile Pepper and Herbs recipe
Deep-Fried Calamari with Chile Pepper and Herbs
0
(0)

15 mins

35 mins

Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

80 mins

80 mins

Deep-fried Tempura Seafood and Vegetables recipe
Deep-fried Tempura Seafood and Vegetables
0
(0)

45 mins

45 mins

Fish Soup recipe
Fish Soup
0
(0)

40 mins

40 mins

Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

241 calories

93
Couscous with Seafood recipe
Couscous with Seafood
0
(0)

30 mins

30 mins

Spaghetti with Seafood and Peppers recipe
Spaghetti with Seafood and Peppers
0
(0)

20 mins

50 mins

700 calories

85
Squid Fritters recipe
Squid Fritters
0
(0)

20 mins

40 mins

523 calories

54
Squid with Tomato Sauce recipe
Squid with Tomato Sauce
0
(0)

40 mins

40 mins

266 calories

98
Seafood Tempura recipe
Seafood Tempura
0
(0)

25 mins

40 mins

390 calories

71
Squid and Pepper Salad recipe
Squid and Pepper Salad
0
(0)

50 mins

50 mins

221 calories

95
Cioppino (Seafood Soup) recipe
Cioppino (Seafood Soup)
0
(0)

40 mins

70 mins

Seafood Casserole recipe
Seafood Casserole
0
(0)

20 mins

30 mins

266 calories

70
Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

35 mins

464 calories

65
Fish Stew with Seafood recipe
Fish Stew with Seafood
0
(0)

40 mins

60 mins

488 calories

83
Shrimp, Squid and Vegetable Tempura recipe
Shrimp, Squid and Vegetable Tempura
0
(0)

60 mins

60 mins

Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

241 calories

93
Seafood Stew recipe
Seafood Stew
0
(0)

40 mins

40 mins

365 calories

96
Paella recipe
Paella
0
(0)

60 mins

60 mins

867 calories

87
Paella recipe
Paella
0
(0)

60 mins

60 mins

544 calories

95
Paella recipe
Paella
0
(0)

60 mins

60 mins

Seafood Spaghetti recipe
Seafood Spaghetti
0
(0)

20 mins

45 mins

726 calories

81
Asian Squid recipe
Asian Squid
0
(0)

40 mins

40 mins

283 calories

85
Seafood Gratin with Gorgonzola Sauce recipe
Seafood Gratin with Gorgonzola Sauce
0
(0)

30 mins

60 mins

372 calories

72
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