Squid ring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

42 Squid ring recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Spanish Paella recipe

(1)

40 mins

40 mins

Calamari Salad with Peppers and Olives recipe

Calamari Salad with Peppers and Olives

(1)

30 mins

30 mins

243 calories

96

Savory Baked Apple Stuffed with Seafood recipe

Savory Baked Apple Stuffed with Seafood

(1)

35 mins

50 mins

Grilled Calamari Salad with Arugula recipe

Grilled Calamari Salad with Arugula

(1)

25 mins

25 mins

Risotto with Calamari recipe

EatSmarter exclusive recipe

Risotto with Calamari

and Peppers

(1)

40 mins

40 mins

244 calories

98

Squid Salad Portuguese Style with Peppers and Olives recipe

Squid Salad Portuguese Style with Peppers and Olives

(1)

20 mins

20 mins

329 calories

85

Seafood Salad with Mango and Fennel recipe

Seafood Salad with Mango and Fennel

(1)

95 mins

95 mins

448 calories

Crispy Calamari recipe

Crispy Calamari

(0)

25 mins

40 mins

402 calories

73

Mussel and Calamari Pasta recipe

Mussel and Calamari Pasta

(0)

25 mins

45 mins

532 calories

81

Shellfish and Red Rice Stew recipe

Shellfish and Red Rice Stew

(0)

30 mins

80 mins

396 calories

83

Rustic Mussel and Vegetable Stew recipe

Rustic Mussel and Vegetable Stew

(0)

40 mins

40 mins

547 calories

92

Sautéed Seafood with Asparagus recipe

Sautéed Seafood with Asparagus

(0)

30 mins

30 mins

81

Mixed Shellfish Soup recipe

Mixed Shellfish Soup

(0)

90 mins

90 mins

Squid and Vegetable Soup recipe

Squid and Vegetable Soup

(0)

15 mins

40 mins

394 calories

79

Pasta with Shellfish recipe

Pasta with Shellfish

(0)

25 mins

25 mins

81

Calamari with Med-style Garnish recipe

Calamari with Med-style Garnish

(0)

30 mins

30 mins

317 calories

96

Calamari with Mixed Veggies recipe

Calamari with Mixed Veggies

(0)

35 mins

35 mins

230 calories

93

Soft Cheese and Seafood Quiches recipe

Soft Cheese and Seafood Quiches

(0)

80 mins

80 mins

Deep-Fried Calamari with Chile Pepper and Herbs recipe

Deep-Fried Calamari with Chile Pepper and Herbs

(0)

15 mins

35 mins

Mediterranean Fish Soup recipe

Mediterranean Fish Soup

(0)

80 mins

80 mins

Deep-fried Tempura Seafood and Vegetables recipe

Deep-fried Tempura Seafood and Vegetables

(0)

45 mins

45 mins

Fish Soup recipe

(0)

40 mins

40 mins

Seefood Salad recipe

(0)

25 mins

25 mins

241 calories

93

Couscous with Seafood recipe

Couscous with Seafood

(0)

30 mins

30 mins

Spaghetti with Seafood and Peppers recipe

Spaghetti with Seafood and Peppers

(0)

20 mins

50 mins

700 calories

85

Squid Fritters recipe

(0)

20 mins

40 mins

523 calories

54

Squid with Tomato Sauce recipe

Squid with Tomato Sauce

(0)

40 mins

40 mins

266 calories

98

Seafood Tempura recipe

Seafood Tempura

(0)

25 mins

40 mins

390 calories

71

Squid and Pepper Salad recipe

Squid and Pepper Salad

(0)

50 mins

50 mins

221 calories

95

Cioppino (Seafood Soup) recipe

Cioppino (Seafood Soup)

(0)

40 mins

70 mins

Seafood Casserole recipe

Seafood Casserole

(0)

20 mins

30 mins

266 calories

70

Fried Squid Rings recipe

Fried Squid Rings

(0)

20 mins

35 mins

464 calories

65

Fish Stew with Seafood recipe

Fish Stew with Seafood

(0)

40 mins

60 mins

488 calories

83

Shrimp, Squid and Vegetable Tempura recipe

Shrimp, Squid and Vegetable Tempura

(0)

60 mins

60 mins

Seefood Salad recipe

(0)

25 mins

25 mins

241 calories

93

Seafood Stew recipe

(0)

40 mins

40 mins

365 calories

96

(0)

60 mins

60 mins

867 calories

87

(0)

60 mins

60 mins

544 calories

95

(0)

60 mins

60 mins

Seafood Spaghetti recipe

Seafood Spaghetti

(0)

20 mins

45 mins

726 calories

81

Asian Squid recipe

(0)

40 mins

40 mins

283 calories

85

Seafood Gratin with Gorgonzola Sauce recipe

Seafood Gratin with Gorgonzola Sauce

(0)

30 mins

60 mins

372 calories

72