Squid ring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
44 Squid ring recipes
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Spanish Paella recipe
Spanish Paella
5
(1)

40 mins

40 mins

7,5
Calamari Salad with Peppers and Olives recipe
Calamari Salad with Peppers and Olives
5
(1)

30 mins

30 mins

Savory Baked Apple Stuffed with Seafood recipe
Savory Baked Apple Stuffed with Seafood
5
(1)

35 mins

50 mins

Grilled Calamari Salad with Arugula recipe
Grilled Calamari Salad with Arugula
5
(1)

25 mins

25 mins

Risotto with Calamari recipe
EatSmarter exclusive recipe
Risotto with Calamari

and Peppers

3
(1)

40 mins

40 mins

244 calories

9,8
Squid Salad Portuguese Style with Peppers and Olives recipe
Squid Salad Portuguese Style with Peppers and Olives
3
(1)

20 mins

20 mins

Seafood Salad with Mango and Fennel recipe
Seafood Salad with Mango and Fennel
3
(1)

95 mins

95 mins

448 calories

Crispy Calamari recipe
Crispy Calamari
0
(0)

25 mins

40 mins

305 calories

Mussel and Calamari Pasta recipe
Mussel and Calamari Pasta
0
(0)

25 mins

45 mins

759 calories

8,7
Shellfish and Red Rice Stew recipe
Shellfish and Red Rice Stew
0
(0)

30 mins

80 mins

402 calories

8,8
Rustic Mussel and Vegetable Stew recipe
Rustic Mussel and Vegetable Stew
0
(0)

40 mins

40 mins

782 calories

9,5
Sautéed Seafood with Asparagus recipe
Sautéed Seafood with Asparagus
0
(0)

30 mins

30 mins

560 calories

8,9
Mixed Shellfish Soup recipe
Mixed Shellfish Soup
0
(0)

90 mins

90 mins

8,1
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

371 calories

8,2
Pasta with Shellfish recipe
Pasta with Shellfish
0
(0)

25 mins

25 mins

883 calories

8,2
Calamari with Med-style Garnish recipe
Calamari with Med-style Garnish
0
(0)

30 mins

30 mins

315 calories

Calamari with Mixed Veggies recipe
Calamari with Mixed Veggies
0
(0)

35 mins

35 mins

352 calories

9,5
Soft Cheese and Seafood Quiches recipe
Soft Cheese and Seafood Quiches
0
(0)

80 mins

80 mins

903 calories

Deep-Fried Calamari with Chile Pepper and Herbs recipe
Deep-Fried Calamari with Chile Pepper and Herbs
0
(0)

15 mins

35 mins

Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

80 mins

80 mins

Deep-fried Tempura Seafood and Vegetables recipe
Deep-fried Tempura Seafood and Vegetables
0
(0)

45 mins

45 mins

Fish Soup recipe
Fish Soup
0
(0)

40 mins

40 mins

Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

Couscous with Seafood recipe
Couscous with Seafood
0
(0)

30 mins

30 mins

Spaghetti with Seafood and Peppers recipe
Spaghetti with Seafood and Peppers
0
(0)

20 mins

50 mins

668 calories

Squid Fritters recipe
Squid Fritters
0
(0)

20 mins

40 mins

533 calories

Squid with Tomato Sauce recipe
Squid with Tomato Sauce
0
(0)

40 mins

40 mins

411 calories

9,7
Seafood Tempura recipe
Seafood Tempura
0
(0)

25 mins

40 mins

390 calories

7,0
Spanish Tapas recipe
Spanish Tapas
0
(0)

1 min

1 min

2976 calories

5,8
Squid and Pepper Salad recipe
Squid and Pepper Salad
0
(0)

50 mins

50 mins

288 calories

8,7
Cioppino (Seafood Soup) recipe
Cioppino (Seafood Soup)
0
(0)

40 mins

70 mins

9,0
Seafood Casserole recipe
Seafood Casserole
0
(0)

20 mins

30 mins

Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

35 mins

Fish Stew with Seafood recipe
Fish Stew with Seafood
0
(0)

40 mins

60 mins

Shrimp, Squid and Vegetable Tempura recipe
Shrimp, Squid and Vegetable Tempura
0
(0)

60 mins

60 mins

Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

Seafood Stew recipe
Seafood Stew
0
(0)

40 mins

40 mins

Paella recipe
Paella
0
(0)

60 mins

60 mins

Paella recipe
Paella
0
(0)

60 mins

60 mins

684 calories

8,8
Paella recipe
Paella
0
(0)

60 mins

60 mins

8,3
Seafood Spaghetti recipe
Seafood Spaghetti
0
(0)

20 mins

45 mins

2796 calories

8,6
Asian Squid recipe
Asian Squid
0
(0)

40 mins

40 mins

8,5
Seafood Gratin with Gorgonzola Sauce recipe
Seafood Gratin with Gorgonzola Sauce
0
(0)

30 mins

60 mins

7,2
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