Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,003 Spinach recipes from EAT SMARTER
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Baked Spinach Nests recipe
Flavorful Diet Breakfast
Baked Spinach Nests
4.363635
(11)

25 mins

40 mins

178 calories

94
Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.333335
(12)

25 mins

25 mins

646 calories

Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

70
Crepes with Spinach and Ricotta recipe
Vegetarian Delicacy
Crepes with Spinach and Ricotta

on Tomato Gratin

4.333335
(3)

45 mins

45 mins

607 calories

84
Sweet Potato and Apple Frittata recipe
Vegetarian Delicacy
Sweet Potato and Apple Frittata
4.333335
(3)

25 mins

35 mins

411 calories

94
Salmon Fillets on Spinach recipe
Low-Carb Lunch
Salmon Fillets on Spinach
4.333335
(3)

30 mins

30 mins

310 calories

93
Dumplings and Vegetables recipe
EatSmarter exclusive recipe
Dumplings and Vegetables

with Chives and Pumpkin Seeds

4.285715
(7)

45 mins

60 mins

385 calories

86
Grilled Pita Stuffed with Spinach and Feta recipe
Great For Students
Grilled Pita Stuffed with Spinach and Feta
4.285715
(7)

30 mins

30 mins

404 calories

68
Farfalle with Rhubarb recipe
Farfalle with Rhubarb
4.285715
(7)

30 mins

50 mins

596 calories

76
Asparagus Cannelloni with Spinach recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Cannelloni with Spinach

Family Dining (2 Adults and 2 Children)

4.25
(8)

45 mins

90 mins

483 calories

72
Turkey Roulade with Spinach recipe
EatSmarter exclusive recipe
Turkey Roulade with Spinach

and Saffron Rice

4.25
(4)

50 mins

50 mins

382 calories

95
Spinach Ravioli with Zucchini "Spaghetti" recipe
Spinach Ravioli with Zucchini "Spaghetti"
4.25
(4)

90 mins

90 mins

Spinach Cream Cheese Fritters recipe
Guilt-Free Fast Food
Spinach Cream Cheese Fritters

with Radishes

4.22222
(18)

50 mins

80 mins

340 calories

83
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
White Fish Fillet recipe
Healthy Gourmet Kitchen
White Fish Fillet

on a Bed of Spinach and Apricots

4.2
(5)

15 mins

15 mins

391 calories

92
Spinach and Cheese Boats recipe
Spinach and Cheese Boats
4.2
(5)

45 mins

105 mins

363 calories

88
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

92
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Polenta Cheese Squares recipe
Fine Vegetable Cuisine
Polenta Cheese Squares

with Spinach

4.1
(10)

35 mins

40 mins

250 calories

93
Low-carb Pancakes with Spinach and Cheese recipe
Low-Carb Substitute
Low-carb Pancakes with Spinach and Cheese
4
(7)

60 mins

60 mins

635 calories

93
Omelet with Spinach recipe
High-Protein
Omelet with Spinach
4
(6)

15 mins

15 mins

310 calories

Spaghetti with Tomato Sauce recipe
Low Calorie Lunch
Spaghetti with Tomato Sauce

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Ravioli recipe
anti-inflammatory
Ravioli

with Spinach-Quark Filling

4
(4)

75 mins

120 mins

332 calories

77
Baked Carrots with Feta Cheese recipe
Baked Carrots with Feta Cheese
4
(4)

25 mins

35 mins

260 calories

86
Spinach Omelet Roll with Goat Cheese recipe
Vegetarian Delicacy
Spinach Omelet Roll with Goat Cheese
4
(4)

30 mins

80 mins

388 calories

92
Hummus with Spinach Tortilla Chips recipe
Smarter Snack
Hummus with Spinach Tortilla Chips
4
(4)

50 mins

50 mins

383 calories

100
Pasta with Spinach and Smoked Salmon recipe
Pasta with Spinach and Smoked Salmon
4
(3)

30 mins

30 mins

696 calories

79
Spinach and Tomato Lasagna recipe
Spinach and Tomato Lasagna
4
(3)

40 mins

65 mins

269 calories

76
Chickpeas and Spinach Salad with Tomatoes recipe
Chickpeas and Spinach Salad with Tomatoes
4
(3)

90 mins

810 mins

228 calories

100
Indian Cheese in Coconut Spinach recipe
Healthy Gourmet Kitchen
Indian Cheese in Coconut Spinach

with Aromatic Spices

4
(2)

40 mins

220 mins

417 calories

95
Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe
Green and Gold Chicken Soup

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories

Roasted Salmon with Feta and Spinach recipe
Roasted Salmon with Feta and Spinach
4
(2)

25 mins

35 mins

456 calories

93
Large Pasta Shells with Spinach Filling recipe
Large Pasta Shells with Spinach Filling
4
(2)

30 mins

50 mins

186 calories

82
Hearty Ground Meat Muffins with Feta recipe
Hearty Ground Meat Muffins with Feta
4
(2)

20 mins

40 mins

104 calories

82
Potato and Spinach Saute recipe
Potato and Spinach Saute
4
(2)

30 mins

30 mins

838 calories

75
Pizza Calzone recipe
Healthier Version Of A Classic Recipe
Pizza Calzone

with Spinach and Smoked Mozzarella

4
(1)

30 mins

55 mins

868 calories

72
Meat Ravioli with Onions recipe
Meat Ravioli with Onions
4
(1)

40 mins

75 mins

648 calories

60
Sruffed Pork Tenderloin with Potatoes recipe
Low-Cal Roast
Sruffed Pork Tenderloin with Potatoes
4
(1)

60 mins

60 mins

413 calories

79
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Zucchini and Carrot Salad with Onions recipe
Light And Refreshing
Zucchini and Carrot Salad with Onions
4
(1)

20 mins

20 mins

Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
4
(1)

20 mins

20 mins

Ricotta Ravioli with Sage Butter recipe
Ricotta Ravioli with Sage Butter
4
(1)

105 mins

105 mins

Fish and Vegetable Gratin recipe
Fish and Vegetable Gratin
4
(1)

45 mins

45 mins

585 calories

81
Polenta Roulade with Spinach recipe
Polenta Roulade with Spinach
4
(1)

45 mins

45 mins

713 calories

82
Omelets with Sautéed Spinach and Prosciutto recipe
Omelets with Sautéed Spinach and Prosciutto
4
(1)

40 mins

40 mins

489 calories

82
Asparagus Salad with Pinenuts recipe
Asparagus Salad with Pinenuts
4
(1)

30 mins

55 mins

221 calories

92
Spinach Salad with Berries and Cheese recipe
Spinach Salad with Berries and Cheese
4
(1)

25 mins

25 mins

332 calories

90
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