soybean sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

282 soybean sprout recipes from EAT SMARTER

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Bun Bo Nam Bo recipe

Clean Eating Recipe

(16)

35 mins

35 mins

777 calories

86

Bulgur with Sprouts, Broccoli and Cauliflower recipe

Meal Prep Recipe

Bulgur with Sprouts, Broccoli and Cauliflower

(4)

35 mins

85 mins

429 calories

95

Romaine Salad with Sprouts and Avocado recipe

Romaine Salad with Sprouts and Avocado

(2)

25 mins

25 mins

Baked Pumpkin with Vegetable Wild Rice Stuffing recipe

Baked Pumpkin with Vegetable Wild Rice Stuffing

(5)

135 mins

135 mins

Asian Bowl with Chicken recipe

Guilt-Free Delicacy

Asian Bowl with Chicken

(2)

45 mins

45 mins

476 calories

90

Asian Meatballs recipe

Variation On A Classic Dish

Asian Meatballs

(2)

40 mins

40 mins

470 calories

92

Steak and Arugula Salad recipe

Steak and Arugula Salad

(1)

40 mins

100 mins

Glass Noodle Salad with Vegetables and Tuna Fish recipe

Glass Noodle Salad with Vegetables and Tuna Fish

(1)

30 mins

60 mins

593 calories

95

Papaya Salad with Beans and Shrimp recipe

Papaya Salad with Beans and Shrimp

(1)

25 mins

25 mins

A Trio of Fish Wrapped in Swiss Chard recipe

A Trio of Fish Wrapped in Swiss Chard

(1)

20 mins

30 mins

531 calories

97

Asian Vegetable Soup recipe

Great for Weight Loss

Asian Vegetable Soup

(1)

40 mins

40 mins

138 calories

96

Pork and Shrimp Stir Fry recipe

Pork and Shrimp Stir Fry

(1)

30 mins

30 mins

558 calories

85

Colorful Stir Fried Vegetables recipe

Colorful Stir Fried Vegetables

(1)

35 mins

35 mins

539 calories

87

Spring Rolls with Meat Filling recipe

Spring Rolls with Meat Filling

(1)

60 mins

60 mins

Stir Fried Vegetables with Rice recipe

Stir Fried Vegetables with Rice

(1)

40 mins

40 mins

Meat and Vegetable Wontons recipe

Healthy Dinner

Meat and Vegetable Wontons

(1)

50 mins

50 mins

585 calories

79

Stir Fry Asian Vegetables recipe

Low Calorie Lunch

Stir Fry Asian Vegetables

(1)

15 mins

15 mins

263 calories

79

Chicken and Shrimp Satay with Vegetable Salad recipe

Chicken and Shrimp Satay with Vegetable Salad

(1)

45 mins

45 mins

387 calories

Asian Snow Pea Salad recipe

Light And Refreshing

Asian Snow Pea Salad

(1)

30 mins

30 mins

107 calories

Shrimp and Vegetable Egg Rolls recipe

Shrimp and Vegetable Egg Rolls

(1)

45 mins

60 mins

476 calories

89

Vietnamese Summer Rolls with Sesame Dip recipe

Vietnamese Summer Rolls with Sesame Dip

(1)

30 mins

30 mins

Asian Chicken Noodle Soup recipe

Asian Chicken Noodle Soup

(1)

45 mins

90 mins

Egg Noodles with Vegetables and Tofu recipe

Egg Noodles with Vegetables and Tofu

(1)

30 mins

30 mins

517 calories

84

Rice Paper Rolls with Wild Garlic Sprouts recipe

Rice Paper Rolls with Wild Garlic Sprouts

(1)

20 mins

20 mins

Mixed Vegetable Fusilli recipe

Mixed Vegetable Fusilli

(1)

25 mins

45 mins

Tofu Burgers recipe

Protein-Packed Vegetarian Recipe

(1)

40 mins

50 mins

695 calories

88

Potatoes with Dip recipe

Potatoes with Dip

(1)

61 mins

61 mins

744 calories

82

Tofu Vegetable Spring Rolls recipe

Tofu Vegetable Spring Rolls

(1)

25 mins

35 mins

346 calories

92

Beef Stir Fry with Vegetables and Asian Noodles recipe

High-Protein

Beef Stir Fry with Vegetables and Asian Noodles

(6)

30 mins

30 mins

747 calories

93

Coconut Chicken Soup with Noodles recipe

Coconut Chicken Soup with Noodles

(5)

35 mins

50 mins

Vegetable Fried Brown Rice with Egg recipe

Guilt-Free Delicacy

Vegetable Fried Brown Rice with Egg

(7)

55 mins

55 mins

Papaya and Cucumber Salad recipe

Refreshing Vitamin Kick

Papaya and Cucumber Salad

(3)

20 mins

20 mins

Stir-Fry Shrimp with Broccoli and Sprouts recipe

Quick Low-Carb Recipe

Stir-Fry Shrimp with Broccoli and Sprouts

(12)

15 mins

15 mins

257 calories

Asian turkey Stir Fry recipe

Asian turkey Stir Fry

(3)

40 mins

40 mins

303 calories

90

Teriyaki Pollock and Vegetable Stir-Fry recipe

Teriyaki Pollock and Vegetable Stir-Fry

(2)

30 mins

40 mins

309 calories

86

Stir-Fried Noodles with Wood Ear Mushrooms and Edamame recipe

Stir-Fried Noodles with Wood Ear Mushrooms and Edamame

(1)

30 mins

30 mins

Chicken and Vegetable Skillet recipe

Chicken and Vegetable Skillet

(1)

20 mins

20 mins

272 calories

77

Vegetables from a Wok recipe

Low-Carb Without Meat

Vegetables from a Wok

(1)

40 mins

52 mins

192 calories

Rice Noodles with Prawns and Sprouts recipe

Rice Noodles with Prawns and Sprouts

(1)

35 mins

35 mins

335 calories

93

Rye Noodles with Sprouts and Mushroom Sauce recipe

Rye Noodles with Sprouts and Mushroom Sauce

(1)

40 mins

70 mins

352 calories

72

Vegetable Stir-fry with Beef recipe

Vegetable Stir-fry with Beef

(1)

20 mins

740 mins

483 calories

98

Fried Tofu with Vegetables recipe

Fried Tofu with Vegetables

(3)

40 mins

40 mins

240 calories

98

Chicken Sesame Stir Fry recipe

Chicken Sesame Stir Fry

(2)

25 mins

25 mins

618 calories

92

Asian Sesame and Vegetable Broth recipe

Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

(0)

30 mins

50 mins

Citrus Asian Rice Noodles recipe

Citrus Asian Rice Noodles

(0)

30 mins

30 mins

Chicken and Coconut Milk Stew recipe

Chicken and Coconut Milk Stew

(0)

30 mins

30 mins

Shrimp and Noodle Salad recipe

Shrimp and Noodle Salad

(0)

40 mins

40 mins

Asian-style Tortellini recipe

Asian-style Tortellini

(0)

30 mins

30 mins