soybean sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
286 soybean sprout recipes
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Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
5
(4)

30 mins

30 mins

747 calories

9,3
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

427 calories

9,2
Vegetable Fried Brown Rice with Egg recipe
Guilt-Free Delicacy
Vegetable Fried Brown Rice with Egg
5
(4)

55 mins

55 mins

9,8
Baked Pumpkin with Vegetable Wild Rice Stuffing recipe
Baked Pumpkin with Vegetable Wild Rice Stuffing
5
(2)

135 mins

135 mins

9,2
Asian Bowl with Chicken recipe
Guilt-Free Delicacy
Asian Bowl with Chicken
5
(2)

45 mins

45 mins

476 calories

9,0
Steak and Arugula Salad recipe
Steak and Arugula Salad
5
(1)

40 mins

100 mins

Papaya Salad with Beans and Shrimp recipe
Papaya Salad with Beans and Shrimp
5
(1)

25 mins

25 mins

A Trio of Fish Wrapped in Swiss Chard recipe
A Trio of Fish Wrapped in Swiss Chard
5
(1)

20 mins

30 mins

9,7
Romaine Salad with Sprouts and Avocado recipe
Romaine Salad with Sprouts and Avocado
5
(1)

25 mins

25 mins

9,8
Pork and Shrimp Stir Fry recipe
Pork and Shrimp Stir Fry
5
(1)

30 mins

30 mins

8,5
Vegetarian Asian Noodle Soup recipe
Low Calorie Lunch
Vegetarian Asian Noodle Soup
5
(1)

30 mins

30 mins

9,8
Colorful Stir Fried Vegetables recipe
Colorful Stir Fried Vegetables
5
(1)

35 mins

35 mins

8,7
Stir Fried Vegetables with Rice recipe
Stir Fried Vegetables with Rice
5
(1)

40 mins

40 mins

Meat and Vegetable Wontons recipe
Healthy Dinner
Meat and Vegetable Wontons
5
(1)

50 mins

50 mins

7,9
Stir Fry Asian Vegetables recipe
Low Calorie Lunch
Stir Fry Asian Vegetables
5
(1)

15 mins

15 mins

263 calories

7,9
Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories

Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

Vietnamese Summer Rolls with Sesame Dip recipe
Vietnamese Summer Rolls with Sesame Dip
5
(1)

30 mins

30 mins

Asian Chicken Noodle Soup recipe
Asian Chicken Noodle Soup
5
(1)

45 mins

90 mins

Fried Tofu with Vegetables recipe
Fried Tofu with Vegetables
5
(1)

40 mins

40 mins

240 calories

9,7
Egg Noodles with Vegetables and Tofu recipe
Egg Noodles with Vegetables and Tofu
5
(1)

30 mins

30 mins

8,4
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

7,7
Mixed Vegetable Fusilli recipe
Mixed Vegetable Fusilli
5
(1)

25 mins

45 mins

10,0
Chicken with Vegetable Rice recipe
Chicken with Vegetable Rice
5
(1)

50 mins

50 mins

7,4
Tofu Burgers recipe
Protein-Packed Vegetarian Recipe
Tofu Burgers
5
(1)

40 mins

50 mins

586 calories

8,4
Tofu Vegetable Spring Rolls recipe
Tofu Vegetable Spring Rolls
5
(1)

25 mins

35 mins

346 calories

8,0
Coconut Chicken Soup with Noodles recipe
Coconut Chicken Soup with Noodles
4.8
(5)

35 mins

50 mins

Papaya and Cucumber Salad recipe
Refreshing Vitamin Kick
Papaya and Cucumber Salad
4.666665
(3)

20 mins

20 mins

9,2
Stir-Fry Shrimp with Broccoli and Sprouts recipe
Quick Low-Carb Recipe
Stir-Fry Shrimp with Broccoli and Sprouts
4.545455
(11)

15 mins

15 mins

257 calories

Asian ​​turkey Stir Fry recipe
Asian ​​turkey Stir Fry
4
(3)

40 mins

40 mins

303 calories

9,6
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

8,6
Stir-Fried Noodles with Wood Ear Mushrooms and Edamame recipe
Stir-Fried Noodles with Wood Ear Mushrooms and Edamame
4
(1)

30 mins

30 mins

9,3
Chicken and Vegetable Skillet recipe
Chicken and Vegetable Skillet
4
(1)

20 mins

20 mins

7,7
Vegetables from a Wok recipe
Low-Carb Without Meat
Vegetables from a Wok
4
(1)

40 mins

52 mins

192 calories

Rice Noodles with Prawns and Sprouts recipe
Rice Noodles with Prawns and Sprouts
4
(1)

35 mins

35 mins

279 calories

9,1
Rye Noodles with Sprouts and Mushroom Sauce recipe
Rye Noodles with Sprouts and Mushroom Sauce
4
(1)

40 mins

70 mins

7,2
Vegetable Stir-fry with Beef recipe
Vegetable Stir-fry with Beef
4
(1)

20 mins

740 mins

9,8
Chicken Sesame Stir Fry recipe
Chicken Sesame Stir Fry
3
(2)

25 mins

25 mins

9,2
Asian Sesame and Vegetable Broth recipe
Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

0
(0)

30 mins

50 mins

Citrus Asian Rice Noodles recipe
Citrus Asian Rice Noodles
0
(0)

30 mins

30 mins

Chicken and Coconut Milk Stew recipe
Chicken and Coconut Milk Stew
0
(0)

30 mins

30 mins

Shrimp and Noodle Salad recipe
Shrimp and Noodle Salad
0
(0)

40 mins

40 mins

Asian-style Tortellini recipe
Asian-style Tortellini
0
(0)

30 mins

30 mins

Thai Vegetable Curry recipe
Thai Vegetable Curry
0
(0)

30 mins

60 mins

9,1
Red Curry Noodles recipe
Red Curry Noodles
0
(0)

15 mins

30 mins

Tofu Curry with Noodles recipe
Tofu Curry with Noodles
0
(0)

35 mins

35 mins

Stir-fried Turkey and Vegetables recipe
Stir-fried Turkey and Vegetables
0
(0)

25 mins

25 mins

Pepper and Beansprout Stir-fry recipe
Pepper and Beansprout Stir-fry
0
(0)

10 mins

20 mins

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