shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,333 shallot recipes from EAT SMARTER

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Mushroom Pasta with Lemon Sauce recipe

Mushroom Pasta with Lemon Sauce

(1)

30 mins

30 mins

650 calories

77

Lamb and Bulgur Skewers recipe

Lamb and Bulgur Skewers

(1)

30 mins

30 mins

797 calories

Fried Prawns on Salad Greens recipe

Fried Prawns on Salad Greens

(1)

30 mins

30 mins

287 calories

97

Tuna and Fennel with Pistachio Lime Sauce recipe

Tuna and Fennel with Pistachio Lime Sauce

(1)

35 mins

47 mins

788 calories

Potato Gratin recipe

(1)

105 mins

105 mins

Prawn Soup with Herbs recipe

Prawn Soup with Herbs

(1)

40 mins

160 mins

583 calories

75

Brussel Sprout Soup with Almonds recipe

Brussel Sprout Soup with Almonds

(1)

35 mins

60 mins

266 calories

89

Barley and Mushroom Soup recipe

Barley and Mushroom Soup

(1)

35 mins

95 mins

439 calories

75

Pumpkin Chutney with Poached Salmon recipe

Pumpkin Chutney with Poached Salmon

(1)

30 mins

60 mins

473 calories

73

Pappardelle with Mushrooms recipe

Pappardelle with Mushrooms

(1)

25 mins

25 mins

473 calories

85

Marinade for Grilled Fish recipe

Marinade for Grilled Fish

(1)

15 mins

135 mins

Steamed Cod Fillets with Bell Peppers and Garlic recipe

Steamed Cod Fillets with Bell Peppers and Garlic

(1)

20 mins

45 mins

Pasta with Prawns and Asparagus recipe

Pasta with Prawns and Asparagus

(1)

15 mins

35 mins

762 calories

79

Asparagus with Eggs and Chive Vinaigrette recipe

Asparagus with Eggs and Chive Vinaigrette

(1)

30 mins

50 mins

250 calories

82

Pollock with Dumplings and Kohlrabi recipe

Pollock with Dumplings and Kohlrabi

(1)

40 mins

95 mins

1041 calories

74

Bean and Corn Enchiladas recipe

Bean and Corn Enchiladas

(1)

40 mins

115 mins

Swordfish WithTomato-Caper Sauce recipe

Swordfish WithTomato-Caper Sauce

(1)

25 mins

35 mins

Risotto with Spinach recipe

Risotto with Spinach

(1)

20 mins

45 mins

Pasta with Thyme-Chestnut Mushrooms recipe

Pasta with Thyme-Chestnut Mushrooms

(1)

35 mins

60 mins

592 calories

93

Spinach-Stuffed Chicken Breast with Creamy Green Sauce recipe

Spinach-Stuffed Chicken Breast with Creamy Green Sauce

(1)

40 mins

65 mins

Spicy Spaghetti with Arugula and Tuna recipe

Spicy Spaghetti with Arugula and Tuna

(1)

25 mins

25 mins

732 calories

90

Rye Noodles with Sprouts and Mushroom Sauce recipe

Rye Noodles with Sprouts and Mushroom Sauce

(1)

40 mins

70 mins

352 calories

72

Spinach and Chicken Lasagna recipe

Spinach and Chicken Lasagna

(1)

40 mins

90 mins

Hard Boiled Eggs with Chard recipe

Hard Boiled Eggs with Chard

(1)

30 mins

30 mins

286 calories

79

Spring Vegetable Soup with White Asparagus recipe

Spring Vegetable Soup with White Asparagus

(1)

25 mins

50 mins

124 calories

98

Risotto with Rhubarb and Tuna recipe

Risotto with Rhubarb and Tuna

(1)

40 mins

40 mins

640 calories

73

Béchamel recipe

(1)

5 mins

20 mins

140 calories

71

Green Pasta with Mushrooms recipe

Healthy Dinner

Green Pasta with Mushrooms

(2)

30 mins

30 mins

694 calories

87

Grilled Fish Skewers recipe

Healthy Grilling

Grilled Fish Skewers

(1)

20 mins

26 mins

385 calories

98

Tomato Soup with Basil Oil and Bruschetta recipe

Tomato Soup with Basil Oil and Bruschetta

(1)

50 mins

80 mins

485 calories

81

Meat and Mushroom Soup with Leeks and Cheese recipe

Meat and Mushroom Soup with Leeks and Cheese

(1)

30 mins

60 mins

551 calories

71

Lentil and Wild Rice Stew recipe

Lentil and Wild Rice Stew

(1)

30 mins

675 mins

418 calories

96

Feta Cheese and Spinach Empanadas recipe

Feta Cheese and Spinach Empanadas

(1)

45 mins

120 mins

128 calories

84

Spinach Tart with Feta recipe

Spinach Tart with Feta

(1)

45 mins

145 mins

3879 calories

66

Noodles with Chicken and Mushrooms recipe

Noodles with Chicken and Mushrooms

(1)

30 mins

55 mins

Shell Pasta with Prawns and Kiwi recipe

Shell Pasta with Prawns and Kiwi

(1)

25 mins

25 mins

609 calories

84

Pasta with Creamy Ham and Pea Sauce recipe

Pasta with Creamy Ham and Pea Sauce

(1)

30 mins

30 mins

575 calories

73

Deep Fried Parsnip and Carrot Cakes with Yogurt Sauce recipe

Deep Fried Parsnip and Carrot Cakes with Yogurt Sauce

(1)

30 mins

30 mins

672 calories

75

Bell Pepper and Feta Cheese Frittata recipe

Bell Pepper and Feta Cheese Frittata

(1)

20 mins

20 mins

298 calories

79

Bread Dumplings with Mushroom Cream Sauce recipe

Bread Dumplings with Mushroom Cream Sauce

(1)

40 mins

60 mins

679 calories

72

Catfish Fillet over Lentil Ragout recipe

Catfish Fillet over Lentil Ragout

(1)

30 mins

555 mins

561 calories

84

Potato and Cheese Soup with Toast recipe

Potato and Cheese Soup with Toast

(1)

40 mins

40 mins

Braised Vegetables with Nuts recipe

Braised Vegetables with Nuts

(1)

30 mins

30 mins

324 calories

94

Roast Beef with Baked Garlic and Tomato Sauce recipe

Roast Beef with Baked Garlic and Tomato Sauce

(1)

40 mins

40 mins

425 calories

82

Roast Beef recipe

(1)

60 mins

60 mins

433 calories

67

Cream Cheese Cabbage Rolls recipe

Cream Cheese Cabbage Rolls

(1)

70 mins

70 mins

Arugula Salad with Chicken recipe

Arugula Salad with Chicken

(1)

30 mins

30 mins

435 calories

93

Turkey Sandwich recipe

Turkey Sandwich

(1)

15 mins

15 mins

229 calories

67