salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Green Vegetable Pizza recipe

Clean Eating Recipe

Green Vegetable Pizza

with Parsley Oil

(9)

45 mins

100 mins

695 calories

93

Chicken and Pasta recipe

Soul Food

Chicken and Pasta

with Sage and Tomatoes

(9)

45 mins

45 mins

525 calories

89

Seafood Paella recipe

Healthy Dinner

with Saffron and Vegetables

(9)

30 mins

60 mins

690 calories

94

Lentil Curry Spread recipe

Plant-based Protein

Lentil Curry Spread

(9)

20 mins

20 mins

72 calories

96

Hearty Protein Bread recipe

Low-Carb Substitute

Hearty Protein Bread

(9)

30 mins

90 mins

123 calories

Grilled Avocado with Mango-Tomato Salad and Prawns recipe

Guilt-Free Fast Food

Grilled Avocado with Mango-Tomato Salad and Prawns

(9)

25 mins

25 mins

327 calories

92

Asparagus Gratin recipe

Seasonal Kitchen

Asparagus Gratin

(9)

20 mins

45 mins

335 calories

74

Red Cabbage Rolls with Millet Filling recipe

Healthy Gourmet Kitchen

Red Cabbage Rolls with Millet Filling

(9)

45 mins

65 mins

335 calories

Fennel Spinach Vegetables with Polenta recipe

Stomach-Soothing

Fennel Spinach Vegetables with Polenta

(9)

35 mins

35 mins

334 calories

75

Cold Cucumber Soup with Salmon Tartare recipe

Guilt-Free Delicacy

Cold Cucumber Soup with Salmon Tartare

(6)

30 mins

90 mins

358 calories

92

Baked Kohlrabi recipe

Soul Food

with Herbed Breadcrumbs

(6)

20 mins

40 mins

225 calories

76

Apple and Celery Root Puree recipe

EatSmarter exclusive recipe

Apple and Celery Root Puree

(6)

35 mins

35 mins

168 calories

79

Savory Korean Pancakes recipe

Variation On A Classic Dish

Savory Korean Pancakes

with Carrots and Bok Choy

(6)

30 mins

30 mins

447 calories

82

Stir-Fried Beef and Shiitake Mushrooms recipe

EatSmarter exclusive recipe

Stir-Fried Beef and Shiitake Mushrooms

with Carrots and Thai Basil

(6)

35 mins

35 mins

398 calories

99

Smarter Baked Cheese Spaetzle recipe

Variation On A Classic Dish

Smarter Baked Cheese Spaetzle

with Herbs, Onions and Mountain Cheese

(6)

40 mins

90 mins

653 calories

82

Avocado-Cilantro Toast recipe

Smarter Snack

Avocado-Cilantro Toast

with a Spicy Virgin Mary

(6)

30 mins

720 mins

393 calories

88

Sea Bream recipe

Healthy Gourmet Kitchen

with Artichoke, Tomato and Olive Salad

(6)

15 mins

45 mins

429 calories

94

Sun-Dried Tomato Bread recipe

Healthy Dinner

Sun-Dried Tomato Bread

(6)

40 mins

980 mins

140 calories

54

Spicy Green Smoothie recipe

Guilt-Free Snack

Spicy Green Smoothie

with Yogurt, Chives and Paprika

(6)

5 mins

5 mins

50 calories

79

Mozzarella and Melon Salad recipe

Light And Refreshing

Mozzarella and Melon Salad

with Raspberries

(6)

20 mins

20 mins

195 calories

94

Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

(6)

70 mins

70 mins

426 calories

84

Filo Wrapped Asparagus recipe

Smarter Snack

Filo Wrapped Asparagus

(6)

30 mins

45 mins

254 calories

67

Peach-Arugula Salad recipe

EatSmarter exclusive recipe

Peach-Arugula Salad

with Chicken Breast

(6)

30 mins

30 mins

354 calories

85

Mushroom Soup with Tomatoes recipe

Guilt-Free Delicacy

Mushroom Soup with Tomatoes

and Parmesan Toasts

(6)

40 mins

40 mins

224 calories

Pasta with Bratwurst recipe

EatSmarter exclusive recipe

Pasta with Bratwurst

and Leek

(6)

20 mins

30 mins

435 calories

67

Asparagus-Truffle Lasagna recipe

Healthy Gourmet Kitchen

Asparagus-Truffle Lasagna

with White and Green Asparagus

(6)

40 mins

40 mins

303 calories

83

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

(6)

35 mins

35 mins

225 calories

93

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

(6)

50 mins

50 mins

307 calories

Warm Vegetable Salad recipe

EatSmarter exclusive recipe

Warm Vegetable Salad

with Goat Cheese Baguette

(6)

60 mins

60 mins

335 calories

94

Parmesan Dumplings on Coleslaw recipe

Basic Healthy Recipe

Parmesan Dumplings on Coleslaw

(6)

70 mins

70 mins

451 calories

81

Potato Focaccia recipe

Basic Healthy Recipe

Potato Focaccia

with Zucchini

(6)

30 mins

180 mins

448 calories

83

Stuffed Sweet Potato Cutlets with Brussels Sprouts recipe

Vegetarian Delicacy

Stuffed Sweet Potato Cutlets with Brussels Sprouts

(6)

60 mins

60 mins

851 calories

82

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe

Satisfying Vegan Food

Lentil Carrot Salad with Poppy Seed Plum Dressing

(7)

45 mins

45 mins

376 calories

88

Risotto with Tomatoes and Parmesan recipe

Classic Vegetarian Dish

Risotto with Tomatoes and Parmesan

(6)

30 mins

55 mins

455 calories

76

Banana Bread recipe

(6)

30 mins

90 mins

3899 calories

60

Carrot and Radish Salad with Goat Cheese recipe

Great For The Office

Carrot and Radish Salad with Goat Cheese

(6)

25 mins

25 mins

220 calories

95

Basmati Turmeric Rice with Pomegranate recipe

Smarter Home Cooking

Basmati Turmeric Rice with Pomegranate

(6)

20 mins

50 mins

592 calories

92

Squash Salad with Peppers and Yogurt recipe

Seasonal Kitchen

Squash Salad with Peppers and Yogurt

(6)

15 mins

45 mins

224 calories

97

Ground Beef with Potato Topping (Shepherd's Pie) recipe

Smarter Home Cooking

Ground Beef with Potato Topping (Shepherd's Pie)

(6)

35 mins

115 mins

674 calories

85

Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts recipe

Soul Food

Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts

(6)

25 mins

25 mins

628 calories

84

Lentil Vegetable Soup recipe

Soul Food

Lentil Vegetable Soup

(6)

30 mins

90 mins

309 calories

89

Creamy Potato Soup with Endive recipe

Creamy Potato Soup with Endive

(6)

15 mins

45 mins

285 calories

84

Apple Parsnip Soup recipe

Stimulates Digestion

Apple Parsnip Soup

(6)

30 mins

30 mins

Potato and Beet Gratin recipe

Fine Vegetable Cuisine

Potato and Beet Gratin

(6)

30 mins

90 mins

327 calories

Asparagus Open-face Omelette recipe

Variation On A Classic Dish

Asparagus Open-face Omelette

(6)

15 mins

27 mins

203 calories

84

Watercress and Avocado Salad recipe

High in Healthy Fats

Watercress and Avocado Salad

(6)

15 mins

15 mins

270 calories

87

Avocado Grapefruit Salad with Quinoa recipe

High in Healthy Fats

Avocado Grapefruit Salad with Quinoa

(6)

35 mins

35 mins

336 calories

90

Cod with Carrots and Napa Cabbage recipe

Healthy Gourmet Kitchen

Cod with Carrots and Napa Cabbage

(6)

30 mins

30 mins

269 calories