redfish fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
91 redfish fillet recipes from EAT SMARTER
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Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

255 calories

84
Bread Gratin with Fish recipe
Bread Gratin with Fish
5
(1)

40 mins

80 mins

698 calories

72
Vegetable Curry Soup with Seafood recipe
Strengthening Protein Dish
Vegetable Curry Soup with Seafood
5
(1)

40 mins

40 mins

481 calories

94
Fish with Vegetable Puree recipe
Fish with Vegetable Puree
5
(1)

35 mins

35 mins

448 calories

86
Baked Redfish Fillets with Tomatoes and Basil recipe
Baked Redfish Fillets with Tomatoes and Basil
5
(1)

40 mins

40 mins

318 calories

92
Steamed Redfish in Cabbage Purses recipe
Steamed Redfish in Cabbage Purses
5
(1)

70 mins

100 mins

1032 calories

85
Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe
Redfish with Rice, Peas, Mushrooms and Foamy Sauce
5
(1)

30 mins

70 mins
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
5
(1)

35 mins

55 mins

402 calories

93
Redfish with Zucchini and Pineapple recipe
Redfish with Zucchini and Pineapple
5
(1)

30 mins

30 mins

421 calories

90
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

338 calories

92
Fish with Vegetables recipe
Low-Cal Dinner
Fish with Vegetables
5
(1)

45 mins

45 mins

378 calories

88
Spaghetti with Fish recipe
recommended by IN FORM
Spaghetti with Fish
4.6
(5)

30 mins

30 mins

619 calories

82
Grilled Fish Skewers recipe
Healthy Grilling
Grilled Fish Skewers
4
(1)

20 mins

26 mins

385 calories

98
Fish Stew with Rice recipe
Fish Stew with Rice
4
(1)

40 mins

40 mins
Fried Fish Fillet with Noodle Salad recipe
Fried Fish Fillet with Noodle Salad
4
(1)

30 mins

30 mins

390 calories

92
Fish with Curried Vegetables recipe
Fish with Curried Vegetables
4
(1)

50 mins

50 mins

490 calories

84
Grilled Fish Skewers recipe
Grilled Fish Skewers
3
(1)

30 mins

30 mins

305 calories

85
Redfish Fillet with Vegetable Strips recipe
Redfish Fillet with Vegetable Strips
3
(1)

35 mins

35 mins

479 calories

82
Soljanka Soup recipe
Soljanka Soup
3
(1)

25 mins

25 mins
Redfish with Basil Foam recipe
EatSmarter exclusive recipe
Redfish with Basil Foam

and Broad Beans

0
(0)

50 mins

50 mins

693 calories

79
Redfish and Spinach Bake recipe
EatSmarter exclusive recipe
Redfish and Spinach Bake

with Sliced Almonds

0
(0)

30 mins

90 mins

482 calories

79
Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe
Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories
Thai Fish Patties recipe
Thai Fish Patties
0
(0)

30 mins

34 mins
Almond-topped Fish Fillets recipe
Almond-topped Fish Fillets
0
(0)

30 mins

30 mins
Parchment Packet Fish recipe
Parchment Packet Fish
0
(0)

35 mins

70 mins

436 calories

87
Fish Fillet with Roasted Vegetables recipe
Fish Fillet with Roasted Vegetables
0
(0)

45 mins

45 mins

286 calories

88
Fish with Ginger and Apricot Rice Baked in Paper recipe
Fish with Ginger and Apricot Rice Baked in Paper
0
(0)

45 mins

90 mins

580 calories

89
Fish Fillets with Vegetables recipe
Fish Fillets with Vegetables
0
(0)

40 mins

40 mins
Redfish Skewers with Baked Potatoes and Cucumber Dip recipe
Redfish Skewers with Baked Potatoes and Cucumber Dip
0
(0)

30 mins

70 mins
Asian-Style Fish Skewers with Pineapple-Coconut Salsa recipe
Asian-Style Fish Skewers with Pineapple-Coconut Salsa
0
(0)

45 mins

45 mins

479 calories

88
Fish with Bell Pepper Ragout recipe
Fish with Bell Pepper Ragout
0
(0)

40 mins

40 mins
Hamburg Style Fish with Potatoes recipe
Hamburg Style Fish with Potatoes
0
(0)

30 mins

30 mins
Redfish with Greek Potato-garlic Puree recipe
Redfish with Greek Potato-garlic Puree
0
(0)

25 mins

25 mins

379 calories

94
Microwaved Fish Curry with Banana and Pineapple recipe
Microwaved Fish Curry with Banana and Pineapple
0
(0)

30 mins

30 mins

401 calories

62
Fish Soup with Papaya and Lemongrass recipe
Fish Soup with Papaya and Lemongrass
0
(0)

20 mins

20 mins
Poached Redfish with Vegetables recipe
Poached Redfish with Vegetables
0
(0)

20 mins

20 mins
Vegetable Salad with Redfish recipe
Vegetable Salad with Redfish
0
(0)

25 mins

25 mins

331 calories

97
Creamy Fish Casserole with Roasted Bell Peppers recipe
Creamy Fish Casserole with Roasted Bell Peppers
0
(0)

55 mins

55 mins

614 calories

89
Rice with Redfish and Vegetables recipe
Rice with Redfish and Vegetables
0
(0)

40 mins

40 mins

461 calories

94
Red Snapper in Tomato Cream Sauce recipe
Red Snapper in Tomato Cream Sauce
0
(0)

40 mins

40 mins
Redfish with Braised Cucumber and Wild Rice recipe
Redfish with Braised Cucumber and Wild Rice
0
(0)

25 mins

65 mins

400 calories

90
Redfish Fillets recipe
Redfish Fillets

with pepper-cream sauce

0
(0)

25 mins

40 mins

500 calories
Curried Fish Salad recipe
Curried Fish Salad
0
(0)

25 mins

25 mins
Breaded Fish Fillet on Mashed Potato recipe
Breaded Fish Fillet on Mashed Potato
0
(0)

30 mins

30 mins

597 calories
Redfish over Stir-Fried Vegetables recipe
Redfish over Stir-Fried Vegetables
0
(0)

40 mins

40 mins

426 calories
Baked Redfish with Red Lentils recipe
Baked Redfish with Red Lentils
0
(0)

45 mins

45 mins

503 calories

86
Fish Curry with Basmati Rice and Lime recipe
Fish Curry with Basmati Rice and Lime
0
(0)

45 mins

45 mins

618 calories

92
Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad recipe
Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad
0
(0)

40 mins

40 mins

402 calories

88
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