Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Salmon Trout with Spinach and Potatoes

(1)

45 mins

75 mins

Spinatknödel with Creamy Sauce

(1)

40 mins

80 mins

771 calories

Pumpkin and Butter Bean Stew

(1)

30 mins

55 mins

Scallion Soup with Radish Leaves

(1)

20 mins

Lamb Skewers with Sauteed Vegetables

(1)

30 mins

60 mins

418 calories

Crepes with Oyster Mushrooms

(2)

40 mins

581 calories

Turnip and Potato Au Gratin

(1)

30 mins

70 mins

264 calories

High in Fiber

Buckwheat Crepes with Turkey and Mushroom Filling

(1)

40 mins

95 mins

684 calories

Healthy Leftovers

Potato Pancakes with Salmon

(1)

20 mins

35 mins

554 calories

Celery Cream Soup with Blue Cheese

(1)

40 mins

Catfish with Potato Topping and Beer Sauce

(1)

45 mins

95 mins

Cheese and Fennel Soup

(1)

30 mins

50 mins

Potato Pancakes with Smoked Trout in Tea

(1)

60 mins

95 mins

Puff Pastry Tart with Potatoes and Camembert

(2)

30 mins

80 mins

Poached Salmon with Jerusalem Artichoke Puree

(1)

40 mins

70 mins

Vegetable Pasta Gratin

(1)

40 mins

85 mins

Soul Food

Creamy Pumpkin Soup

(1)

15 mins

45 mins

Creamy Mushroom Soup

(1)

15 mins

35 mins

Salmon Cakes with Remoulade

(1)

45 mins

555 calories

Scrambled Eggs with Smoked Salmon and Bagels

(1)

20 mins

Gnocchi with Tomato, Basil and Marjoram

(5)

60 mins

120 mins

379 calories

Spinach and Tomato Lasagna

(1)

75 mins

Pheasant Chestnut Soup

(1)

30 mins

95 mins

Green Bean Quiche with Parmesan

(1)

40 mins

95 mins

3460 calories

Kohlrabi with Spicy Sour Cream

(2)

40 mins

60 mins

327 calories

Protein-Packed Vegetarian Recipe

Asparagus Goat Cheese Quiche

with puff pastry

(4)

30 mins

Pumpkin Quiche with Smoked Mozzarella

(1)

45 mins

120 mins

3839 calories

Vegetarian Mini Quiches

(1)

30 mins

65 mins

Pasta and Mushroom Casserole

(1)

40 mins

90 mins

667 calories

Healthy Dinner

Swiss Chard Quiche

(3)

90 mins

612 calories

Boiled Potatoes with Ham and Cream Sauce

(1)

45 mins

317 calories

Spaetzle Noodle Gratin with Bacon, Mushrooms and Onions

(2)

35 mins

70 mins

Local Kitchen

Alpen-Style Potato and Pasta Gratin

(2)

30 mins

60 mins

Filled Baked Potatoes

(1)

40 mins

75 mins

Pasta Gratins with Cheese and Herbs

(1)

30 mins

60 mins

1162 calories

Savory Filo Pie with Leeks and Feta

(1)

30 mins

55 mins

640 calories

Creamy Fava Bean Soup

(2)

30 mins

55 mins

316 calories

recommended by IN FORM

Creamy Zucchini Soup with Sliced Almonds and Basil

(1)

30 mins

55 mins

216 calories

Basic Healthy Recipe

Scrambled Eggs with Baby Spinach

(3)

10 mins

15 mins

129 calories

Saffron Macaroni with Cheese Sauce

(1)

25 mins

45 mins

826 calories

Hearty Vegetable Loaf

(1)

40 mins

100 mins

2346 calories

Trout Fillets with Asparagus

(1)

30 mins

175 mins

294 calories

Root Meat on Mecklenburg-Art

(1)

45 mins

105 mins

Potato Tart with Duck Confit

(1)

30 mins

90 mins

Small Zucchini Tartlets

(1)

30 mins

90 mins

565 calories

Royal Chestnut Soup

(1)

35 mins

95 mins

Ebly Gratin with Broccoli and Salmon

(1)

30 mins

80 mins

Chicken Tandoori with Cilantro Sauce

(1)

40 mins

560 mins

357 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.