Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Scrambled Eggs with Caviar

(0)

15 mins

23 mins

211 calories

Smarter Home Cooking

Wild Mushroom Ragout

(1)

25 mins

211 calories

Celery Root Soufflé

(0)

30 mins

90 mins

211 calories

Asparagus Soup

(0)

40 mins

75 mins

211 calories

Creamy Spinach Soup

(0)

35 mins

212 calories

Vegetable Soup with Saffron

(1)

20 mins

45 mins

212 calories

Creamy Cauliflower Soup with Dill

(4)

30 mins

40 mins

213 calories

Stuffed Potato Dumplings

(0)

45 mins

105 mins

213 calories

Low-Cal Baking

Spinach Gratin with Cheese and Almonds

(1)

25 mins

45 mins

214 calories

Christmas Salmon Roll

(3)

40 mins

214 calories

Cauliflower-turnip Soup

(0)

30 mins

60 mins

214 calories

Easter Egg Pudding

(0)

120 mins

215 calories

Great For Students

Creamy Vegetable Soup

(1)

15 mins

35 mins

215 calories

Broth with Spelt Semolina Balls

(0)

20 mins

35 mins

215 calories

Seared Zucchini and Eggplant with Mashed Potatoes

(1)

60 mins

90 mins

215 calories

Baked Spinach with Eggs

(1)

20 mins

35 mins

215 calories

Classic Vegetarian Dish

Creamy White Asparagus Soup

with parsley oil

(16)

35 mins

55 mins

216 calories

recommended by IN FORM

Creamy Zucchini Soup with Sliced Almonds and Basil

(1)

30 mins

55 mins

216 calories

Broccoli Soup with Zucchini and Mushrooms

(5)

30 mins

45 mins

216 calories

Low-Carb Without Meat

Frittata with Oyster Mushrooms and Zucchini

(2)

30 mins

45 mins

217 calories

Seasonal Kitchen

Creamy Pumpkin Potato Soup

(1)

15 mins

50 mins

217 calories

Monkfish with Celery Puree

(0)

45 mins

217 calories

Carrot Soup

(0)

20 mins

45 mins

218 calories

Mixed Veggie Cakes

(0)

15 mins

27 mins

219 calories

100

Risen Savoury Puddings

(0)

30 mins

85 mins

219 calories

Broccoli Celery Soup

(0)

30 mins

55 mins

219 calories

Carrots with Rosehips

(0)

30 mins

219 calories

Healthy Mediterranean Food

Baked Polenta with Tomatoes and Feta Cheese

(13)

30 mins

50 mins

220 calories

Romanesco Soup with Tomatoes and Garlic

(0)

30 mins

55 mins

220 calories

Carrot Soup

(0)

25 mins

75 mins

220 calories

Baked Potato and Spinach Pie

(0)

100 mins

220 calories

Shrimp Cream

(1)

45 mins

221 calories

Shrimp with Mashed Potatoes

(0)

30 mins

60 mins

222 calories

Cold Leek Soup

(0)

165 mins

222 calories

Cauliflower Soup with Saffron

(0)

30 mins

223 calories

Cauliflower Soup with Saffron

(0)

30 mins

223 calories

Baked Spinach Eggs with Toast

(0)

20 mins

223 calories

Brussels Sprouts with Chestnuts

(0)

25 mins

223 calories

Pumpkin Bisque with Chives

(0)

20 mins

50 mins

224 calories

Oysters Au Gratin

(0)

30 mins

40 mins

224 calories

Pepper Tomato Soup with Juniper

(0)

30 mins

40 mins

224 calories

Light Gratin

Baked Brussel Sprouts

(7)

28 mins

55 mins

224 calories

Small Vegetable Gratins

(1)

15 mins

35 mins

224 calories

Sorrel Soup

(0)

25 mins

35 mins

225 calories

Nettle and Morel Soup

(1)

45 mins

225 calories

Hot Chocolate with Sea Salt and Nutmeg

(0)

5 mins

13 mins

226 calories

West Coast Fish Soup

(0)

45 mins

226 calories

Quiche with Asparagus, Goat Cheese and Sun-dried Tomatoes

(0)

25 mins

105 mins

226 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.