Hot Chocolate with Sea Salt and Nutmeg

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Hot Chocolate with Sea Salt and Nutmeg
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 13 min.
Ready in
Calories:
252
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie252 kcal(12 %)
Protein8.84 g(9 %)
Fat10.68 g(9 %)
Carbohydrates32.5 g(22 %)
Sugar added12.93 g(52 %)
Roughage1.1 g(4 %)
Vitamin A114.87 mg(14,359 %)
Vitamin D3.17 μg(16 %)
Vitamin E0.21 mg(2 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.43 mg(39 %)
Niacin1.9 mg(16 %)
Vitamin B₆0.1 mg(7 %)
Folate13.58 μg(5 %)
Pantothenic acid0.93 mg(16 %)
Biotin4.64 μg(10 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C0.1 mg(0 %)
Potassium361.82 mg(9 %)
Calcium285.81 mg(29 %)
Magnesium34.7 mg(12 %)
Iron1.79 mg(12 %)
Iodine56.12 μg(28 %)
Zinc1.08 mg(14 %)
Saturated fatty acids5.95 g
Cholesterol24.4 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4 cups
3 tablespoons
unsweetened, pure cocoa powder
1 teaspoon
3 tablespoons
3 tablespoons
¼ teaspoon
freshly grated Nutmeg (for garnish)

Preparation steps

1.
In a small saucepan, bring milk to a simmer over medium heat for 5-6 minutes.
2.
Add the cocoa powder, cinnamon, chocolate chips, honey and salt to the hot milk. Whisk well until mixture is thoroughly combined and slightly frothy, about one minute.
3.
Divide among four mugs and garnish with freshly grated nutmeg.