Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Mashed Potatoes with Bacon

(0)

30 mins

65 mins

384 calories

Mashed Potatoes with Spinach

(0)

30 mins

55 mins

332 calories

Potato Gratin with Apples

(0)

45 mins

95 mins

1834 calories

Endive Leek Soup

(0)

15 mins

30 mins

183 calories

Pea Soup with Dumplings

(0)

60 mins

255 mins

642 calories

Classic Potato

(0)

25 mins

70 mins

441 calories

Potato Dumplings

(0)

30 mins

80 mins

347 calories

Fish Sticks with Fried Eggs

(0)

40 mins

70 mins

580 calories

Stuffed Cannelloni

(0)

45 mins

80 mins

477 calories

Mini Cheesecakes

(0)

25 mins

45 mins

462 calories

Vegetable Dumplings

(0)

45 mins

85 mins

635 calories

Baked Spinach Cannelloni

(0)

45 mins

105 mins

502 calories

Mini Pasta Casseroles

(0)

30 mins

55 mins

206 calories

Baked Cheesy Potato and Egg Cups

(0)

40 mins

80 mins

124 calories

Ham and Pumpkin Soup

(0)

25 mins

55 mins

Endive Soup

(0)

25 mins

55 mins

428 calories

Duck with Pumpkin

(0)

50 mins

105 mins

978 calories

Pasta Spinach Gratin

(0)

35 mins

65 mins

461 calories

Chicken Soup with Chicken Ravioli

(0)

60 mins

95 mins

634 calories

Broccoli and Leek Lasagne

(0)

45 mins

75 mins

961 calories

White Asparagus with Cream Sauce

(0)

40 mins

55 mins

524 calories

Lobster Fish Chowder

(0)

45 mins

95 mins

373 calories

Vegetarian Meatloaf

(0)

60 mins

140 mins

708 calories

Beet Soup with Cheese Balls

(0)

50 mins

100 mins

559 calories

Tomatoes Stuffed with Ricotta Cheese

(0)

30 mins

55 mins

324 calories

Creamed Spinach

(0)

20 mins

27 mins

184 calories

Deep-Fried Fish Balls

(0)

30 mins

70 mins

9492 calories

Fruity Fennel Soup

(0)

35 mins

60 mins

372 calories

Vegetable Quiche

(0)

50 mins

170 mins

962 calories

Grilled Vegetable Sausages

(0)

40 mins

48 mins

430 calories

Parsley Root Soup

(0)

25 mins

55 mins

309 calories

Zucchini Quiche

(0)

45 mins

150 mins

5207 calories

Smoked Salmon Cake

(0)

10 mins

35 mins

386 calories

Potato Corn Soup with Salmon

(0)

20 mins

45 mins

398 calories

Artichoke Flan

(0)

25 mins

375 mins

320 calories

Cauliflower in Cream Sauce for Children

(0)

40 mins

65 mins

424 calories

Beef Ragout

(0)

140 mins

532 calories

Brussels Sprouts with Chestnuts

(0)

25 mins

223 calories

Crisp Pork and Spinach Rolls

(0)

40 mins

485 calories

Spinach Dumplings with Tomato Sauce and Bacon

(0)

30 mins

90 mins

485 calories

Fruit Salad in Papaya Halves

(0)

25 mins

153 calories

Duck Breast

with grapefruit and honey sauce

(0)

40 mins

380 calories

Asparagus Soup with Prawns

(0)

50 mins

247 calories

Chilled Melon Soup with Lemongrass Salmon Skewers

(0)

30 mins

90 mins

304 calories

Creamy Brussels Sprout Soup with Smoked Salmon

(0)

40 mins

284 calories

Spinach Soup with Croutons

(0)

20 mins

315 calories

Creamy Spinach Soup with Roquefort

(0)

30 mins

399 calories

Poached Egg with Spinach and Pepper Sauce

(0)

45 mins

252 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.