Classic Potato
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
441
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 441 cal. | (21 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 4.3 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 4 mg | (33 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 34 μg | (11 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 3.4 μg | (8 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 39 mg | (41 %) | ||
| Potassium | 867 mg | (22 %) | ||
| Calcium | 89 mg | (9 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 18.6 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 82 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 garlic clove
- soft butter (for the gratin dish)
- 800 grams waxy potatoes
- 350 milliliters Whipped cream
- salt
- peppers
- Nutmeg
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Cut the garlic in half and rub the flat gratin dish with it. Brush with butter.
3.
Peel and rinse the potatoes and place in cold water. Whisk the cream with salt, pepper and nutmeg vigorously. Thinly slice the potatoes with a vegetable slicer and carefully layer them into the dish. Pour the cream over the potatoes so that the top layer is only barely covered.
4.
Bake in the oven until golden brown, about 45 minutes. If the potatoes brown too much, cover with aluminum foil.
5.
Portion as desired with a cookie cutter and serve.
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