Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

390 Nutmeg recipes from EAT SMARTER

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Steelhead Trout with Vegetables

(0)

45 mins

3925 calories

Mussel Tartlets

(0)

45 mins

1469 calories

Watercress Soup

with smoked mackerel

(0)

20 mins

380 calories

Fish Dumplings with Vegetable Rice and Curry Sauce

(0)

75 mins

826 calories

Mashed Potatoes with Caviar and Smoked Salmon

(0)

35 mins

603 calories

Grilled Fish Fillet with Creamy Savoy Cabbage

(0)

30 mins

505 calories

Potato-crusted Salmon with Vegetables

(0)

45 mins

627 calories

Jambalaya

(0)

50 mins

Salmon with Red Wine Sauce

(0)

40 mins

Vegetable-cream Soup with Smoked Trout

(0)

35 mins

Smoked Fish and Leek Pie

(0)

60 mins

165 mins

799 calories

Sole with Potatoes and Spinach

(0)

30 mins

60 mins

561 calories

Eel Soup

(0)

60 mins

260 mins

968 calories

Perch with Vegetables

(0)

30 mins

50 mins

185 calories

100

Romanesco Casserole with Fish

(0)

20 mins

45 mins

554 calories

Fish Potato Patties

(0)

25 mins

65 mins

11316 calories

Baked Cod with Potato Puree

(0)

25 mins

55 mins

569 calories

Carp Casserole

(0)

35 mins

95 mins

256 calories

Bretonian Style Stew with Meatballs

(0)

35 mins

65 mins

461 calories

Fish Sticks with Fried Eggs

(0)

40 mins

70 mins

580 calories

Lobster Fish Chowder

(0)

45 mins

95 mins

373 calories

Deep-Fried Fish Balls

(0)

30 mins

70 mins

9492 calories

Smoked Salmon Cake

(0)

10 mins

35 mins

386 calories

Potato Corn Soup with Salmon

(0)

20 mins

45 mins

398 calories

Chilled Melon Soup with Lemongrass Salmon Skewers

(0)

30 mins

90 mins

304 calories

Creamy Brussels Sprout Soup with Smoked Salmon

(0)

40 mins

284 calories

Potato and Celery Soup with Smoked Fish

(0)

15 mins

40 mins

346 calories

Cannelloni with Ricotta and Salmon

(0)

60 mins

95 mins

1053 calories

Lentils and White Fish

(0)

50 mins

75 mins

579 calories

Potato-Fennel Soup with Smoked Salmon

(0)

30 mins

65 mins

432 calories

Cod and Lobster with Potato Gratin

(0)

45 mins

70 mins

1227 calories

Fish Shepherd's Pie

(0)

40 mins

105 mins

669 calories

Spaetzle with Smoked Trout

(0)

35 mins

70 mins

921 calories

Spinach and Salmon Roulades

(0)

45 mins

240 mins

631 calories

Lobster Shepherd's Pie

(0)

40 mins

95 mins

827 calories

Spinach and Salmon Pie

(0)

30 mins

50 mins

795 calories

Fish Fritters with Mashed Potatoes and Rutabaga

(0)

60 mins

888 calories

Vegetable Soup with Salmon and Puff Pastry Crust

(0)

45 mins

75 mins

771 calories

Danube Salmon with Pearl Barley

(0)

30 mins

775 mins

Fish Stew

(0)

30 mins

70 mins

343 calories

Pasta with Salmon and Ricotta-orange Sauce

(0)

25 mins

706 calories

Pike Dumplings with Cream Sauce and Spinach

(0)

50 mins

555 calories

Steelhead Trout on Spinach

(0)

50 mins

Smoked Trout Fillets with Wild Garlic and Potatoes

(0)

60 mins

Creamy Clam Chowder

(0)

40 mins

65 mins

Salmon Lasagna with Oregano

(0)

45 mins

105 mins

Potato Topped Fish Fillets on Bed of Zucchini

(0)

35 mins

85 mins

368 calories

Seared Tuna with Sautéed Vegetables and Polenta

(0)

30 mins

45 mins

458 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.