Cheesy Potato Cakes

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Cheesy Potato Cakes
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
456
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie456 kcal(22 %)
Protein11.98 g(12 %)
Fat15.31 g(13 %)
Carbohydrates74.75 g(50 %)
Sugar added0 g(0 %)
Roughage5.74 g(19 %)
Vitamin A388 mg(48,500 %)
Vitamin D0.45 μg(2 %)
Vitamin E3.91 mg(33 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.23 mg(21 %)
Niacin3.37 mg(28 %)
Vitamin B₆0.59 mg(42 %)
Folate143.27 μg(48 %)
Pantothenic acid0.26 mg(4 %)
Biotin2.55 μg(6 %)
Vitamin B₁₂0.29 μg(10 %)
Vitamin C44.16 mg(46 %)
Potassium1,021.21 mg(26 %)
Calcium159.57 mg(16 %)
Magnesium71.36 mg(24 %)
Iron5.79 mg(39 %)
Iodine13.2 μg(7 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.31 g
Cholesterol55.63 mg

Ingredients

for
4
Ingredients
500 grams starchy potatoes
salt
8 Leeks
1 egg
120 grams Pastry flour
20 grams cornstarch
1 Tbsp grated Hard cheese (such as Bergkäse)
freshly ground peppers
Nutmeg
2 Tbsps vegetable oil
2 Tbsps butter
How healthy are the main ingredients?
potatosaltLeekeggNutmeg

Preparation steps

1.

Peel, rinse and cook the potatoes for 25-30 minutes in boiling salted water. Drain the potatoes, let cool slightly and press through a potato ricer while still hot. Leave the mashed potatoes to cool down completely.

Rinse the chives, shake dry and cut into small rings. Mix the cooled mashed potatoes with the egg, flour, cornstarch, chives and grated cheese, and season with salt, pepper and a dash of nutmeg.

2.

Heat a little oil and butter in a frying pan and place one tablespoon of the potato mixture into it. Slightly flatten and cook from both sides until golden brown. Take the finished potato cakes from the pan and drain on kitchen paper. Cook more potato cakes in the same way until all the mixture has been used up. Serve in small bowls or a plate.