Low-Carb and Protein-Rich

Baked Sea Bass with Tomatoes and Leeks

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Baked Sea Bass with Tomatoes and Leeks
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in

Healthy, because

Even smarter

This delicious sea bass is packed with protein but low in carbs and calories. 

Feel free to add other vegetables to this dish such as zucchini. 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
3 Leeks (sliced)
2 ⅔ cups cherry Tomatoes
1 cup fish stock
3 Tbsps dry white wine
4 pcs Sea bass (approx. 6 ounces each)
2 Tbsps lemon juice
2 Tbsps olive oil
How healthy are the main ingredients?
Tomatoolive oilLeek
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Preparation steps

1.

Heat the oven to 200°C / 400°F.

2.
Place the leek and tomatoes in a baking dish and add the stock and the wine. Season with salt and pepper and place the fish fillets on top.
3.
Drizzle the fish fillets with lemon juice and season with salt and ground black pepper.
4.

Pour over the olive oil and cover dish with foil.

5.

Bake in a preheated oven for 20 minutes until the fish and vegetables are tender.

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