cayenne pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,123 cayenne pepper recipes from EAT SMARTER

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Salmon with Creamy Lemon Sauce recipe

Good Source of Omega-3s

Salmon with Creamy Lemon Sauce

(4)

25 mins

25 mins

556 calories

79

Sweet Potato Toast with Mint Pea Cream Cheese recipe

Protein-Packed Vegetarian Recipe

Sweet Potato Toast with Mint Pea Cream Cheese

(4)

20 mins

30 mins

361 calories

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

(4)

45 mins

45 mins

266 calories

89

Strudel Parcels recipe

Variation On A Classic Dish

Strudel Parcels

with Fruit and Ginger

(2)

30 mins

55 mins

239 calories

Shrimp Soup with Peas recipe

EatSmarter exclusive recipe

Shrimp Soup with Peas

(2)

25 mins

40 mins

229 calories

82

Potato Soup with Carrots and Sausages recipe

Smarter Home Cooking

Potato Soup with Carrots and Sausages

(2)

15 mins

60 mins

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette recipe

Low-Carb Dinner

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette

(2)

20 mins

20 mins

590 calories

87

Chicken Curry recipe

(2)

30 mins

30 mins

Lentil Stew with Debreziner Sausage recipe

Local Superfoods

Lentil Stew with Debreziner Sausage

(2)

40 mins

810 mins

Chicken and Kidney Beans Gratin recipe

Chicken and Kidney Beans Gratin

(2)

60 mins

60 mins

Veggie Burger recipe

(2)

40 mins

70 mins

467 calories

94

Burgers, 2 Ways recipe

Burgers, 2 Ways

(2)

40 mins

50 mins

561 calories

81

Mustard Thyme Butter recipe

Mustard Thyme Butter

(2)

10 mins

10 mins

Spiced Braised Pork with Coconut Milk recipe

Spiced Braised Pork with Coconut Milk

(2)

15 mins

50 mins

517 calories

88

Tortilla with Spicy Asparagus recipe

Tortilla with Spicy Asparagus

(2)

15 mins

25 mins

Stir-Fried Chicken and Vegetables recipe

Stir-Fried Chicken and Vegetables

(2)

15 mins

15 mins

273 calories

96

Creamy Tomato Soup with Croutons recipe

Creamy Tomato Soup with Croutons

(2)

40 mins

40 mins

380 calories

63

Pumpkin Noodle Frittata recipe

Pumpkin Noodle Frittata

(2)

25 mins

25 mins

499 calories

84

Savoy Cabbage Coleslaw recipe

Low-Fat

Savoy Cabbage Coleslaw

Sweet and Tangy

(2)

20 mins

45 mins

163 calories

84

Bruschetta with Almond Pesto and Grapes recipe

Bruschetta with Almond Pesto and Grapes

(2)

25 mins

35 mins

Crustless Corn Cilantro Quiche recipe

Low-Cal Baking

Crustless Corn Cilantro Quiche

(15)

25 mins

70 mins

358 calories

93

Thai Coconut Soup recipe

Quick Lunch

Thai Coconut Soup

with Marinated Prawns

(44)

10 mins

10 mins

132 calories

94

Spaghetti and Red Pesto recipe

Basic Healthy Recipe

Spaghetti and Red Pesto

with Sun-Dried Tomatoes and Almonds

(13)

25 mins

25 mins

269 calories

87

Fish and Coconut Noodles recipe

EatSmarter exclusive recipe

Fish and Coconut Noodles

with Lime

(5)

45 mins

45 mins

457 calories

95

Sheet Pan Chicken with Brussels Sprouts recipe

Seasonal Kitchen

Sheet Pan Chicken with Brussels Sprouts

(14)

45 mins

45 mins

261 calories

92

Spelt Flour Flatbread recipe

Smarter Home Cooking

Spelt Flour Flatbread

with Tomatoes and Summer Squash

(9)

30 mins

40 mins

250 calories

93

Stuffed Peppers recipe

Healthy Gourmet Kitchen

Stuffed Peppers

with quinoa, ricotta and herbs

(9)

25 mins

50 mins

394 calories

97

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

(6)

60 mins

60 mins

400 calories

59

Spicy Turkey Skewers recipe

EatSmarter exclusive recipe

Spicy Turkey Skewers

(6)

10 mins

20 mins

200 calories

87

Avocado-Cilantro Sauce recipe

EatSmarter exclusive recipe

Avocado-Cilantro Sauce

with Fried Shrimp

(3)

20 mins

35 mins

423 calories

92

Chilled Gazpacho Soup recipe

Healthy Mediterranean Food

Chilled Gazpacho Soup

(3)

45 mins

75 mins

91 calories

93

Vegetable Pizza recipe

Vegan Delicacy

Vegetable Pizza

(3)

50 mins

130 mins

Red Lentil and Zucchini Curry recipe

Red Lentil and Zucchini Curry

(3)

45 mins

45 mins

392 calories

100

Green Salad with Rhubarb recipe

Green Salad with Rhubarb

(10)

25 mins

25 mins

171 calories

82

Fried Sauerkraut recipe

Stomach-Soothing

Fried Sauerkraut

with Creamy Parsley Sauce

(7)

45 mins

45 mins

316 calories

85

Easy Chickpea Buttermilk Hummus recipe

Vegetarian Snack

Easy Chickpea Buttermilk Hummus

(8)

10 mins

10 mins

137 calories

98

Wild Garlic and Walnut Spread recipe

Local & Seasonal

Wild Garlic and Walnut Spread

(8)

15 mins

15 mins

139 calories

73

Couscous with Mushrooms and Zucchini recipe

recommended by IN FORM

Couscous with Mushrooms and Zucchini

(4)

30 mins

30 mins

357 calories

88

Pasta with Zucchini and Turkey Breast recipe

Pasta with Zucchini and Turkey Breast

(4)

25 mins

25 mins

412 calories

73

Carrot Sweet Potato Soup recipe

Satisfying Vegan Food

Carrot Sweet Potato Soup

(4)

30 mins

40 mins

181 calories

95

Vegetable Pancakes with Yogurt Dip recipe

recommended by IN FORM

Vegetable Pancakes with Yogurt Dip

(5)

30 mins

45 mins

257 calories

87

Kohlrabi and Carrot Casserole recipe

Healthy Gourmet Kitchen

Kohlrabi and Carrot Casserole

(5)

25 mins

50 mins

325 calories

98

Quick Vegetable Risotto recipe

Variation On A Classic Dish

Quick Vegetable Risotto

with Corn and Carrots

(12)

15 mins

15 mins

426 calories

95

Chicken Curry Indian Style recipe

Low-Carb and Protein-Rich

Chicken Curry Indian Style

(6)

35 mins

755 mins

365 calories

95

Millet Spinach Pea Fritters recipe

Healthy Gourmet Kitchen

Millet Spinach Pea Fritters

(5)

60 mins

60 mins

350 calories

Spinach and Tomato Lasagna recipe

Spinach and Tomato Lasagna

(3)

40 mins

65 mins

269 calories

76

Chickpeas and Spinach Salad with Tomatoes recipe

Chickpeas and Spinach Salad with Tomatoes

(3)

90 mins

810 mins

228 calories

100

Sweet Potato and Macadamia Nut Salad recipe

To-Go

Sweet Potato and Macadamia Nut Salad

(3)

30 mins

30 mins

496 calories

87