Cardamom recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

553 Cardamom recipes from EAT SMARTER

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Falafel with Sesame Yogurt Dip recipe

Falafel with Sesame Yogurt Dip

and Zucchini Salad

15 mins

15 mins

400 calories

Spiced Basmati Rice and Vegetables recipe

Fine Vegetable Cuisine

Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

50 mins

50 mins

515 calories

Beets with Millet recipe

Local Superfoods

Beets with Millet

35 mins

55 mins

Grapefruit and Avocado Salad recipe

Light And Refreshing

Grapefruit and Avocado Salad

with Spicy Dressing

25 mins

25 mins

360 calories

Bok Choy and Beef Rice Bowl recipe

Great source of Iron

Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

50 mins

50 mins

387 calories

Pear-Cranberry Chutney recipe

EatSmarter exclusive recipe

Pear-Cranberry Chutney

with Lemon and Cardamom

35 mins

45 mins

48 calories

Apricot Fruit Spread recipe

No Refined Sugar

Apricot Fruit Spread

20 mins

740 mins

30 calories

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola recipe

Poached Pear and Yogurt Parfaits with Pomegranate Seeds and Granola

30 mins

45 mins

362 calories

Brown Rice Cereal with Mango recipe

Energizing Breakfast

Brown Rice Cereal with Mango

and Cardamom

25 mins

70 mins

269 calories

Poached Figs recipe

EatSmarter exclusive recipe

in Honey and Cardamom Sauce

30 mins

300 mins

362 calories

Lamb Curry recipe

Healthy Gourmet Kitchen

30 mins

330 mins

681 calories

Creamy Pumpkin Soup recipe

Stomach-Soothing

Creamy Pumpkin Soup

45 mins

45 mins

205 calories

Coffee Macarons recipe

Coffee Macarons

45 mins

177 mins

243 calories

Ginger Cookies with Icing recipe

Ginger Cookies with Icing

45 mins

95 mins

98 calories

Indian Chicken Curry recipe

Indian Chicken Curry

with Fruit Sauce

40 mins

60 mins

218 calories

Plum Chutney recipe

EatSmarter exclusive recipe

with Tamarind

45 mins

80 mins

730 calories

Indian Rice and Vegetable Stir-Fry recipe

Satisfying Vegan Food

Indian Rice and Vegetable Stir-Fry

with Peas, Spinach and Coconut

35 mins

35 mins

468 calories

Apple Trifle recipe

Guilt-Free Delicacy

60 mins

60 mins

427 calories

Moist Carrot-Walnut Cake recipe

Made With Whole Grains

Moist Carrot-Walnut Cake

with Orange and Cardamom

30 mins

90 mins

389 calories

Turmeric Spiced Couscous recipe

EatSmarter exclusive recipe

Turmeric Spiced Couscous

with Almonds and Figs

25 mins

30 mins

272 calories

Walnut Fig and Cranberry Bars recipe

Enjoy On The Go

Walnut Fig and Cranberry Bars

25 mins

75 mins

141 calories

Broccoli Gorgonzola Tart recipe

For The Whole Family

Broccoli Gorgonzola Tart

with pear relish

45 mins

80 mins

277 calories

Lemon Cream with Figs recipe

Strengthens Your Bones

Lemon Cream with Figs

and Cardamom

10 mins

10 mins

164 calories

Poached Clementines recipe

Poached Clementines

with Cardamom, Star Anise and Rose Water

45 mins

720 mins

152 calories

Indian Saffron Rice with Vegetables and Cashew Nuts recipe

recommended by IN FORM

Indian Saffron Rice with Vegetables and Cashew Nuts

40 mins

40 mins

500 calories

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

40 mins

40 mins

491 calories

Citrus Fruits in Spiced Syrup recipe

EatSmarter exclusive recipe

Citrus Fruits in Spiced Syrup

with Fresh Mint

25 mins

30 mins

77 calories

Lamb Stew with Cranberries and Port Wine recipe

Lamb Stew with Cranberries and Port Wine

40 mins

140 mins

Curried Cauliflower recipe

Curried Cauliflower

20 mins

40 mins

141 calories

Cabbage and Spelt Skillet with Pomegranate recipe

Cabbage and Spelt Skillet with Pomegranate

70 mins

100 mins

338 calories

Pumpkin Pancakes with Kiwi Honey Puree recipe

Pumpkin Pancakes with Kiwi Honey Puree

60 mins

60 mins

691 calories

Gingerbread Snowflakes recipe

Gingerbread Snowflakes

60 mins

800 mins

Indian Style Porridge recipe

Indian Style Porridge

25 mins

45 mins

371 calories

Chocolate Cake recipe

40 mins

85 mins

Lychee Lassi recipe

10 mins

10 mins

Asian Couscous recipe

10 mins

20 mins

Speculoos Cookies recipe

EatSmarter exclusive recipe

Speculoos Cookies

with Pistachios

75 mins

135 mins

65 calories

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

5 mins

5 mins

62 calories

Spiced Fig Bread with Sesame Seeds recipe

EatSmarter exclusive recipe

Spiced Fig Bread with Sesame Seeds

Children's Snack (10-14 years)

15 mins

15 mins

343 calories

Curry with Black Eyed Peas, Spinach and Cauliflower recipe

Curry with Black Eyed Peas, Spinach and Cauliflower

25 mins

795 mins

2 calories

South African Chicken and Tomato Stew recipe

South African Chicken and Tomato Stew

30 mins

75 mins

493 calories

Hot Chocolate recipe

10 mins

10 mins

458 calories

Coconut Curry with Cod and Shrimp recipe

Coconut Curry with Cod and Shrimp

25 mins

25 mins

584 calories

Homemade Cream Cheese recipe

Homemade Cream Cheese

90 mins

90 mins

203 calories

Spiced Black Tea with Milk recipe

Spiced Black Tea with Milk

5 mins

20 mins

80 calories

Meatballs in Curry Sauce with Rice recipe

Meatballs in Curry Sauce with Rice

35 mins

55 mins

818 calories

Warm Fruit and Veg Soother recipe

Warm Fruit and Veg Soother

5 mins

20 mins

151 calories

Lamb and Spinach Curry recipe

Lamb and Spinach Curry

90 mins

90 mins