Banana leaf recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

43 Banana leaf recipes from EAT SMARTER

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Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

(2)

70 mins

135 mins

285 calories

85

Mexican-Style Swordfish recipe

EatSmarter exclusive recipe

Mexican-Style Swordfish

in Banana Leaves

(1)

45 mins

280 mins

330 calories

97

Salmon in Banana Leaves recipe

EatSmarter exclusive recipe

Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

(1)

20 mins

35 mins

296 calories

82

Stuffed Banana-Flower Petals recipe

EatSmarter exclusive recipe

Stuffed Banana-Flower Petals

with Ground Chicken Breast

(1)

35 mins

35 mins

149 calories

93

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts

(1)

30 mins

30 mins

Chicken and Peach Salad recipe

Chicken and Peach Salad

(1)

20 mins

20 mins

Steamed Perch with Shrimp and Rice Noodles recipe

Steamed Perch with Shrimp and Rice Noodles

(1)

45 mins

45 mins

Curried Trout in Banana Leaves recipe

EatSmarter exclusive recipe

Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

(1)

30 mins

60 mins

306 calories

Salmon and Pineapple on Banana Leaves recipe

Salmon and Pineapple on Banana Leaves

(1)

35 mins

35 mins

Plantains Packet from the Oven recipe

Plantains Packet from the Oven

(1)

45 mins

45 mins

336 calories

67

Southeast Asian Squash Curry recipe

Southeast Asian Squash Curry

(0)

20 mins

45 mins

Mixed Meat Banana Wrappers recipe

Mixed Meat Banana Wrappers

(0)

30 mins

60 mins

179 calories

84

Tropical-style Braised Beef recipe

Tropical-style Braised Beef

(0)

50 mins

110 mins

Pumpkin and Red Onion Casserole recipe

Pumpkin and Red Onion Casserole

(0)

30 mins

30 mins

Marinated Chicken Skewers recipe

Marinated Chicken Skewers

(0)

20 mins

40 mins

Rice and Vegetable-stuffed Banana Leaves recipe

Rice and Vegetable-stuffed Banana Leaves

(0)

35 mins

72 mins

Wrapped Monkfish Fillet recipe

Wrapped Monkfish Fillet

(0)

35 mins

35 mins

Caribbean Curry recipe

Caribbean Curry

(0)

70 mins

70 mins

551 calories

85

Banana Leaf Rice Wraps recipe

Banana Leaf Rice Wraps

(0)

30 mins

65 mins

209 calories

62

Spicy Asian Noodle Bowl recipe

Spicy Asian Noodle Bowl

(0)

45 mins

45 mins

Jalapeno Oysters recipe

Jalapeno Oysters

(0)

20 mins

30 mins

Stuffed Banana Leaves recipe

Stuffed Banana Leaves

(0)

30 mins

65 mins

238 calories

62

Curry Chicken with Noodles recipe

Curry Chicken with Noodles

(0)

45 mins

45 mins

Pangasius Steamed in Banana Leaf recipe

Pangasius Steamed in Banana Leaf

(0)

30 mins

45 mins

368 calories

88

Small Bananas Wrapped in Bacon recipe

Small Bananas Wrapped in Bacon

(0)

20 mins

20 mins

Ying Yang Caviar recipe

Ying Yang Caviar

(0)

10 mins

10 mins

52 calories

79

Banana Leaf Chicken Packets recipe

Banana Leaf Chicken Packets

(0)

45 mins

45 mins

Baby Pineapple Fritters recipe

Baby Pineapple Fritters

(0)

50 mins

50 mins

Mullet Cooked in a Römertopf recipe

Mullet Cooked in a Römertopf

(0)

45 mins

45 mins

Asian Rice Table recipe

Asian Rice Table

(0)

120 mins

120 mins

Fish Cooked in Banana Leaf recipe

Fish Cooked in Banana Leaf

(0)

50 mins

50 mins

Sturgeon Wrapped in Banana Leaves recipe

Sturgeon Wrapped in Banana Leaves

(0)

10 mins

25 mins

Asian-Marinated Snapper in Banana Leaves recipe

Asian-Marinated Snapper in Banana Leaves

(0)

25 mins

70 mins

Chicken Olive Tamales in Banana Leaves recipe

Chicken Olive Tamales in Banana Leaves

(0)

30 mins

100 mins

452 calories

86

Lemon Chicken in Banana Leaves recipe

Lemon Chicken in Banana Leaves

(0)

45 mins

95 mins

Sea Bass in Banana Leaf recipe

Sea Bass in Banana Leaf

(0)

30 mins

40 mins

Crab with Coconut in Banana Leaves recipe

Crab with Coconut in Banana Leaves

(0)

30 mins

70 mins

263 calories

88

Cooked Snapper in Banana Leaf recipe

Cooked Snapper in Banana Leaf

(0)

30 mins

170 mins

142 calories

97

Lime Trout recipe

(0)

120 mins

120 mins

421 calories

87

Banana Leaves with Rice Stuffing recipe

Banana Leaves with Rice Stuffing

(0)

45 mins

45 mins

Grilled Red Mullet in Banana Leaves recipe

Grilled Red Mullet in Banana Leaves

(0)

35 mins

35 mins

Curry and Coconut Crab in Banana Leaf Basket recipe

Curry and Coconut Crab in Banana Leaf Basket

(0)

30 mins

45 mins

Marinated Red Mullet Grilled in Banana Leaf recipe

Marinated Red Mullet Grilled in Banana Leaf

(0)

60 mins

140 mins

183 calories

79