Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Crab and Avocado Salad recipe
Crab and Avocado Salad
5
(1)

25 mins

25 mins
Burgers with Avocado recipe
Great source of Iron
Burgers with Avocado

loaded with condiments

5
(4)

25 mins

40 mins

724 calories
Saffron and Olive Pappardelle recipe
Saffron and Olive Pappardelle
5
(1)

10 mins

22 mins

677 calories
Salad with Figs, Feta, Tomatoes and Pine Nuts recipe
Low-Cal Dinner
Salad with Figs, Feta, Tomatoes and Pine Nuts
5
(1)

20 mins

20 mins

341 calories

85
Biscuit Roll with Ricotta, Asparagus and Artichokes recipe
Vegetarian Delicacy
Biscuit Roll with Ricotta, Asparagus and Artichokes
5
(1)

50 mins

170 mins

1948 calories

81
Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins
Winter Salad with Watermelon Radishes recipe
Vegetarian Delicacy
Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

5
(4)

25 mins

25 mins

202 calories

83
Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
Blackberry Goat Cheese Pizza
5
(2)

30 mins

120 mins

201 calories

79
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories
Easy Pasta with Arugula and Tomatoes recipe
Quick Clean Eating Recipe
Easy Pasta with Arugula and Tomatoes
5
(10)

15 mins

15 mins

468 calories

97
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

90
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(16)

10 mins

10 mins

199 calories

93
Waffles with Salmon recipe
Made With Whole Grains
Waffles with Salmon
5
(11)

45 mins

45 mins

235 calories

95
Cream Cheese Bites with Arugula and Cress recipe
Smarter Snack
Cream Cheese Bites with Arugula and Cress
5
(6)

15 mins

15 mins

16 calories

92
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(13)

30 mins

30 mins

281 calories

87
Arugula Lentil Salad with Papaya recipe
Plant-based Protein
Arugula Lentil Salad with Papaya
5
(4)

15 mins

60 mins

352 calories

88
Carrot Tagliatelle with Tomatoes and Arugula recipe
Quick Low-Carb Recipe
Carrot Tagliatelle with Tomatoes and Arugula
5
(36)

35 mins

35 mins

272 calories

98
Radicchio Peach and Mozzarella Salad recipe
Guilt-Free Delicacy
Radicchio Peach and Mozzarella Salad
5
(2)

20 mins

20 mins

308 calories

89
Brussels Sprout Spelt Salad recipe
Healthy Gourmet Kitchen
Brussels Sprout Spelt Salad
5
(3)

45 mins

45 mins

298 calories
Risotto with Fava Beans and Peas recipe
Variation On A Classic Dish
Risotto with Fava Beans and Peas
5
(4)

40 mins

40 mins

486 calories

87
Chickpea Pasta with Salmon and Asparagus recipe
Clean Eating At The Office
Chickpea Pasta with Salmon and Asparagus
5
(2)

25 mins

25 mins

299 calories
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories
Tofu Nectarine Skewers with Paprika Mint Salad recipe
Healthy Grilling
Tofu Nectarine Skewers with Paprika Mint Salad
5
(1)

25 mins

95 mins

318 calories
Pita Wraps with Chicken, Chickpeas and Arugula recipe
To-Go
Pita Wraps with Chicken, Chickpeas and Arugula
5
(3)

35 mins

35 mins

617 calories

93
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(4)

30 mins

30 mins

354 calories

96
Curry Chicken Breast on Spring Taboulé recipe
Low-Cal
Curry Chicken Breast on Spring Taboulé
5
(3)

45 mins

45 mins

547 calories

89
Green Gazpacho with Feta recipe
Light And Refreshing
Green Gazpacho with Feta
5
(12)

15 mins

15 mins

356 calories

98
Beef Carpaccio with Mustard Cashew Sauce recipe
Healthy Gourmet Kitchen
Beef Carpaccio with Mustard Cashew Sauce
5
(2)

40 mins

40 mins

377 calories

94
Tomato Strawberry Salad recipe
Guilt-Free Delicacy
Tomato Strawberry Salad

with feta dip and bell pepper dip

5
(2)

30 mins

30 mins

467 calories

92
Millet Salad with Smoked Trout, Arugula and Cucumber recipe
Healthy Gourmet Kitchen
Millet Salad with Smoked Trout, Arugula and Cucumber
5
(1)

35 mins

35 mins

312 calories

96
Cauliflower Lupine Pizza with Corn and Arugula recipe
Gluten-Free Baking
Cauliflower Lupine Pizza with Corn and Arugula
5
(2)

30 mins

80 mins

638 calories
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
Omelette with Beets and Arugula recipe
Filling High Protein Breakfast
Omelette with Beets and Arugula
5
(2)

45 mins

45 mins

436 calories

88
Kale Pizza with Smoked Salmon recipe
Variation On A Classic Dish
Kale Pizza with Smoked Salmon
5
(4)

50 mins

50 mins

606 calories

89
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(15)

15 mins

25 mins

265 calories

86
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Pumpkin Tofu Sourdough Toast recipe
Healthy Gourmet Kitchen
Pumpkin Tofu Sourdough Toast
5
(3)

35 mins

35 mins

364 calories
Lentil Beet Barley Salad recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Barley Salad
5
(2)

45 mins

45 mins

619 calories
Vegetable Curry Tofu and Asparagus Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Curry Tofu and Asparagus Lentil Salad
4.666665
(3)

45 mins

45 mins

489 calories

94
Honey Mango Chicken Toast recipe
Smarter Snack
Honey Mango Chicken Toast
5
(2)

20 mins

20 mins

265 calories

82
Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
Indian Chickpea Patties with Arugula
5
(2)

40 mins

40 mins

369 calories

96
Pistachio Arugula Pesto recipe
Vegan Treat
Pistachio Arugula Pesto
5
(2)

15 mins

15 mins

196 calories

98
Vegetable Carpaccio with Cashew Cream recipe
Good Mood Recipe
Vegetable Carpaccio with Cashew Cream
5
(2)

45 mins

45 mins

391 calories
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
White Bean Arugula Salad recipe
anti-inflammatory
White Bean Arugula Salad

with naan

5
(2)

40 mins

40 mins

473 calories

95
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
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Recipes with Arugula
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